Fitfries
Region: DE
Monday 06 January 2025 17:02:06 GMT
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𓊆ྀRojin𓊇ྀི :
I cant with rdls i feel nothing but backpain
2025-01-07 13:47:26
167
Nina.Renault :
Is the order of the exercises important?
2025-01-07 07:08:58
37
† hejhejleverpastej † :
Could you explain how progressive overload from 3x10 works? Like what weight should i use each set (heavy, light?) Do i increase each week and then lower amount of reps?
2025-01-07 14:42:08
3
kayleigh💓 :
where r ur trainers from?? x
2025-01-08 01:21:57
2
Ermira Lika :
😍😍
2025-01-07 19:13:08
2
KELLY STORY | weightloss coach :
🥵🔥
2025-01-07 13:41:15
2
olivia✝️ :
@𝓡🇦🇫
2025-01-21 17:54:08
1
Alicia :
thank you.🥰 i'm knew in the gym and i actually love the tutorials, cause they really help
2025-01-18 11:56:01
1
bets' :
@𝓕𝓻𝓪𝓷𝓬𝓮𝓼𝓬𝓪
2025-01-15 17:46:00
1
lis_eussen :
I feel my hiptrusts in my quads, hamstrings and a bit in my lower back. Everything but my glutes😩
2025-01-13 19:53:24
1
☁️ :
What does 10-12 mean? So I do 3 rounds of weights that are either 10 or 12kg? Confused
2025-01-12 15:35:18
1
🥟 :
any step ups alternative?
2025-01-09 21:29:07
1
𝐘𝐔𝐍𝐀 𝐁𝐑𝐎𝐔𝐖𝐄𝐑 :
@𝑱 𝑬 𝑻 @𝓓𝓪𝓷𝓮𝓮 🫶🏻
2025-01-09 17:04:05
1
Martina | UGC creator ✨ :
Inspoo 😍🙏🏼
2025-01-09 15:42:29
1
gabi :
@lucija @.
2025-01-09 09:53:06
1
OfficialThi :
Let’s get ittt
2025-01-08 22:00:29
1
FLOFITTE :
Perfect workout 🥰
2025-01-08 17:20:19
1
_timocee :
😍😍😍
2025-01-08 14:58:46
1
Jade Isherwood|fitness :
Yesss killing it
2025-01-08 10:14:13
1
ELLIE :
@Tasha
2025-01-07 21:24:47
1
Lucy Anderson :
@claug1x
2025-01-07 21:08:26
1
Anne :
Fire workout 😍🔥
2025-01-07 16:40:12
1
Michaëllie :
Okay I want your body by tomorrow 😭🤩
2025-01-07 09:59:41
1
roskaax :
hip thrust and next day you cant sit properly😭
2025-01-22 11:01:26
0
pyramidspel :
😂😂😂
2025-01-20 17:25:43
0
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