@vanessxmarie: I used to believe I wasn’t able to build muscle at all (especially in my upper body) but all it took was consistency (3 days upper body per week), training to failure + progressive overload in the gym @Gymshark #foryou #fyp #GymTok #gymgirl #girlswholift #gymshark #musclemommy #gymcrush #workoutmotivation #fitnessmotivation #gymmotivation #newyearsresolution #gymprogress #upperbody #musclebuilding

vanessxmarie

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Region: CA

Monday 06 January 2025 22:38:09 GMT

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Comments

Jesus ☁️ :

“ for the most part” is so real, it’s a struggle fr 🙏

2025-01-07 17:28:39

Corny.collins :

What sneakers?!

2025-01-07 16:46:15

Shane :

damn ngl that’s amazing 💪

2025-01-06 23:02:23

ilovebeingchar :

Killin it Vlo🔥

2025-01-23 05:51:32

n54ustin :

21 21

2025-01-07 20:19:27

dakota :

🥰🥰🥰

2025-02-10 16:06:14

1Lik3It videos :

🥰🥰🥰

2025-01-07 02:36:52

KRULICKS :

🥰🥰🥰

2025-01-06 22:41:21

hynd🦇 :

may i ask if you lost or gained weight in ur chest / 🍒 with the progress?

2025-01-11 13:53:16

norliepaul :

😂

2025-01-09 20:59:58

rolo :

Which one is the before?

2025-01-08 04:02:15

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