olivia | fitness coach
Region: AU
Tuesday 07 January 2025 07:44:02 GMT
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Dana Webber :
Yea I did this too! So much better! No pressure and gave me more of a push to do it!
2025-01-07 07:54:00
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tahliarrr :
Yes! 4 months later, 12kg down without saying a word and now getting compliments at work ☺️it’s nice bc I feel like I look the same some days but they have no idea I’ve been dieting
2025-01-11 09:56:51
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Em 🖤✨🌙 :
Yes this!! I don’t say anything to anyone
2025-01-07 11:41:09
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Faye 🌱 :
Only person who knows is my partner, he's incredibly supportive. Everyone else doesn't need to know. They will figure it out eventually maybe lol
2025-03-04 07:53:00
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Alexandra :
I relate to this so much haha
2025-01-07 08:52:19
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Zoe :
Love your ticktocks & you may of answered this already but - why is that teddy always in your car 🤗
2025-01-31 23:53:12
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Jemma :
🥰🥰🥰
2025-01-14 12:34:22
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KS :
And best part about not telling anyone - when they comment that you've lost weight & it's noticeable. Great motivational booster 👌
2025-01-07 08:54:15
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Aly :
100%, heavy on the derail. “You’re fine just the way you are” …, but I’m not fine with it … 🫠
2025-01-07 09:10:50
107
Bec Pollard :
This!! I’ve kept a secret for the last month or so.. I just wanna show up one day and be “better”. Shock everyone. Bonus is it’s school holidays and we haven’t seen anyone since the start of December.
2025-01-07 10:30:15
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💜 :
i just tell people im eating clean to feel better
2025-01-07 10:40:11
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Kirsty 🥰 :
Ahh see I’ve done the opposite. I made it really open and everyone has been supportive, had questions and has been super encouraging! I also need the push and accountability by putting it out there (1
2025-01-08 13:00:43
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Jaz :
I wish I did this. Because now whenever I’m with my friends I get these pitty looks and they always ask “what can you eat? Are you going to eat? You probably can’t eat any of this can you” it kills me
2025-01-08 05:49:50
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Emily :
your scrubs are the cutest ive ever seen
2025-01-07 12:22:43
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Willokyle :
I feel this 100%, but I did it in the way off telling people I’m gonna do it, then I used that as I didn’t want to let them down, and I did it, 60kg down from Jan 2024 - now. calorie deficit , gym and discipline will get you a long way
2025-01-08 10:08:49
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Tiffy :
Could I ask with your weight loss journey did you have loose skin? I'm starting my journey and I'm worried and scared
2025-01-09 23:57:52
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yogaflowwithmee :
Love the idea of a maintenance day. It's not doing harm because you aren't gaining but a day to eat a little bit more. Yesterday I was in a mood and just couldn't manage a deficit. I probably simply ate at maintenance calories and I guess needed it. Wish I just enjoyed the food instead of feeling guilty!
2025-03-24 01:58:29
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Aroha Murray :
❤️❤️❤️
2025-01-10 10:24:04
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Justine :
I like this post
2025-01-12 10:47:15
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Mari So Cheeky 🇵🇸 :
Girl your hands are gorgeous
2025-01-13 21:26:27
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Leanne_Wyhoon :
I find support & not letting down people that keeps me on track. when I do lose weight people say how they notice but I don't
2025-01-19 20:10:30
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Jen Besford :
So impressed with your calmness and wisdom. You are an inspiration.
2025-02-09 22:07:32
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Emerald 🔨🌵 :
Same girl! No one really noticed until the couple of months, you’re consistency is so inspiring I’ve just started sharing my own transformation 🥹❤️
2025-01-08 18:57:14
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Chrissie 💖 :
Sent you a DM - hoping you can see if I’m on the right track please 🥰
2025-01-08 15:44:46
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Zeekitkat :
💯💯💯
2025-01-07 21:05:54
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Ruby :
Off topic but I couldn't stop staring at your hands 😭 they're beautiful. Your nails look gorgeous and those hands are pretty
2025-01-07 18:50:32
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charlie_goldenchild :
That’s actually great advice
2025-01-07 13:33:40
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PopDangle :
I agree with this 10,000 percent. It's so sad and frustrating that this is what people do! I've been deflated so many times! I'm hesitant to start a tiktok because of this but Fk it! I'm determined lol
2025-01-07 12:04:05
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Sarah Jane :
I hear you ❤️
2025-01-07 10:50:04
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Caitlin :
Unrelated but what kind of nursing do you do? x
2025-01-07 10:25:35
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iamteeskiii :
How are the retainers fitting now?
2025-01-07 08:02:48
0
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