@ha_frm1: #باسم_الكربلائي #fypシ #explore #tiktok #مالي_خلق_احط_هاشتاقات

﮼فَطم ᥫ᭡ .

Open In TikTok:

Region: IQ

Tuesday 07 January 2025 09:06:46 GMT

1157899

30485

168

6800

Music

Download

No Watermark .mp4 (0.2MB) No Watermark(HD) .mp4 (0.48MB) Watermark .mp4 (0MB) Music .mp3

Comments

المهرة :

اللهم احفظ زوجي عليه السلام

2025-01-08 09:17:18

11

🦋أُم إلأڪبَر🦋 :

مره عشرتك مابيه زينه 💔

2025-01-08 11:31:14

13

.فُـأّطِمًةّ. :

يا عيني عل الحب الجميلل 💖🥹

2025-01-08 12:01:47

9

المجروح من زماني....... :

يارب ارزقني زوجة طيبه اللهم ارزقني الحلال وابعدني عن الحرام بحق الحبيب المصطفى محمد 🤲🤲

2025-01-08 12:32:20

3

عقولي لطيب :

ونعم منج لورده ريد ربي يطول بعمرج ويخليج ويحميج ويسعدج ويفرح كلبج لطيب بجاه نبي 🥹 وينور طريقج ويطول بعمرج وشوفج ادمن فرحانه بجاه شريفه بنت لحسن ويطيج صحه وعافيه ويبعد عنج لحزن ولتعب وللم

2025-01-08 14:42:54

3

مفارك حبيبتي :

اللة يديم هاي العشره

2025-01-08 06:32:34

3

as_9032 :

حبيبي الغالي ربي يسعدك ويوفقك ويرزقك الولد

2025-01-08 15:59:13

1

لبيك يا حسين :

يارب احفظ ابو جهالي بحق الحسين 🤲❤

2025-01-08 13:35:23

1

🫦حلقومه🫦 :

@بلي قلماصن حلقطيم ذونرم خبرارم

2025-01-08 16:10:44

1

عاشق الصدر :

ربي يحفظج

2025-01-08 16:25:20

2

🎀🤍𝑭𝒂𝒕𝒎𝒂 :

الله😔

2025-01-09 09:09:15

1

حمزه الخزعلي :

الله يحفظكم 🌹🌹🌹🌹🌹🌹🌹🤲🤲🤲🤲

2025-01-07 19:35:17

3

الشمري :

بالتوفيق يارب

2025-01-08 09:23:47

1

طيبه♡♕ :

الحمدلله

2025-01-08 14:48:19

1

انور الكربلائي :

ليش

2025-01-08 13:27:26

1

ثامر الطائي :

ربي يحفظكم

2025-01-08 08:18:00

1

To see more videos from user @ha_frm1, please go to the Tikwm homepage.

Other Videos

ما ابي المسلسل يخلص ! #kdrama #explore #fyp #tiktok #edit #اكسبلور #كيدراما #foryou #familybychoice #familybychoiceedit #عائلة_بالاختيار

ما ابي المسلسل يخلص ! #kdrama #explore #fyp #tiktok #edit #اكسبلور #كيدراما #foryou #familybychoice #familybychoiceedit #عائلة_بالاختيار

#faitesmoiperce #pt #vues #fyp #cr7cristianoronaldo #Funk #ronaldo #Foot #cr7 #ronaldo2008🐐 #pourtoiii #cr7ronaldo #editcr7🤩

#faitesmoiperce #pt #vues #fyp #cr7cristianoronaldo #Funk #ronaldo #Foot #cr7 #ronaldo2008🐐 #pourtoiii #cr7ronaldo #editcr7🤩

Things i wish I knew before I started my fitness journey. First and foremost. Form over weight. You do not want to risk injuries. Please make sure you know how to properly perform an exercise before increasing weight to prevent injuries. Make sure you Have a set program and know what work outs you want to do before heading to the gym. Set yourself to small goals before trying to target the big ones first. Don’t compare yourself to nobody. Everyone starts from the beginning and everyone has different goals. Take your supplements everyday, especially your protein. You’re supposed to be taking 1 gram of protein per body weight a day. 80% comes from your eating habits. Progress takes time and have fun while you’re in this journey. And most importantly find your WHY and hold on to it. Just don’t give up

Things i wish I knew before I started my fitness journey. First and foremost. Form over weight. You do not want to risk injuries. Please make sure you know how to properly perform an exercise before increasing weight to prevent injuries. Make sure you Have a set program and know what work outs you want to do before heading to the gym. Set yourself to small goals before trying to target the big ones first. Don’t compare yourself to nobody. Everyone starts from the beginning and everyone has different goals. Take your supplements everyday, especially your protein. You’re supposed to be taking 1 gram of protein per body weight a day. 80% comes from your eating habits. Progress takes time and have fun while you’re in this journey. And most importantly find your WHY and hold on to it. Just don’t give up

i cant even tell you how many times i wanted to give up when i first began. I remember crying one day while working out because everything felt so hard as a begginer. the point is you dont know where you will be years from now if you stay discipline and if you really want it you will do what ever it takes. i promise you got this

i cant even tell you how many times i wanted to give up when i first began. I remember crying one day while working out because everything felt so hard as a begginer. the point is you dont know where you will be years from now if you stay discipline and if you really want it you will do what ever it takes. i promise you got this

تلاوة سورة الفاتحة | #الحافظ_الصغير #القرآن_الكريم #سورة_الفاتحة #تلاوة #قران #طفل

تلاوة سورة الفاتحة | #الحافظ_الصغير #القرآن_الكريم #سورة_الفاتحة #تلاوة #قران #طفل

About

Robot

Legal

Privacy Policy