@ra.h.43: Be kind to yourself and remember you can’t live a full life on an empty stomach. Just eat real food !! Eat to nourish the mind and body and reduce chemicals, toxins and inflammations. #foodtiktok #wellness #nutrition #foodies #selflove #motherhood #nutrientdense #SelfCare
I try not to say healthy, instead use words like “nutritious” has vitamin C, has iron, for blood, has fiber, for digestion, has protein, has calcium for bones, has fat for brain, etc
2025-01-07 22:39:45
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Victoria :
Food is community! 💚🫂
2025-01-07 16:55:16
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Leah :
The thing that is necessary to sustain our lives should never be used to teach us to hate ourselves
2025-01-08 17:00:57
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Lalli ✮⋆˚࿔ :
Now THIS IS a HEALTHY content!!!
2025-01-09 15:13:07
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sunshineandtay :
So easy to forget all of this, thanks for the reminder!!
2025-01-07 16:06:04
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Charisma :
I love food
2025-01-13 06:52:52
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mlindseyfit :
I’m crying because I’ve been a nutrition specialist for 10 years and this is what it all means to me. I just want to give that to others so bad all of the time! Thank you for creating this post! ❤️
2025-01-07 19:44:54
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☆ Raven ☆ :
this softened me , thank you
2025-01-07 21:01:36
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justjillyy333 :
Yes! Food is what brings people together and nourishes us! It’s amazing
2025-01-07 15:22:24
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Yoga with Kate Amber :
Food is medicine!
2025-01-09 02:30:29
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@sherryw2002 :
Food is love
2025-01-08 04:48:09
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Nessa ✨ :
That would’ve changed so much for me as a kid 🥺
2025-01-09 06:26:06
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Aimz :
From a health and fitness. coach who has heard of a million fad diets and spoken to so many people who have a bad relationship with food, this is incredible ✨
2025-01-08 11:05:23
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cassandra 😈 :
i love this mindset!!
2025-01-08 23:03:30
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majo_lari :
Love this…. So important to create a good relationship with food
2025-01-08 20:05:49
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chicken juice :
Food brings people together
2025-01-27 03:01:38
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KnottKitten :
This is the healthiest mindset with food I’ve seen.
2025-01-09 09:05:02
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bicentenarix :
Encontré mi manada, mi tribu, mi familia.
2025-01-08 18:27:04
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Jada Moon 🐞 :
Thank you for healing a part of me my mom broke. 🫶🏻
2025-01-09 04:21:47
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Bee 🎀 :
Woah why did I cry watching this 🥲🤍 thank you for this powerful message 🖤
2025-01-07 23:34:38
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ARIEL E. ˖°❀ :
Food should always aim to make u feel good n recharged! Fast food isn’t the best to eat all the time because it makes u lethargic, but once in a while its a yummy meal!
2025-01-08 07:18:29
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daria naomi ♊︎ :
I love this message sm
2025-01-07 19:07:57
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Ambre :
Idk why I’m emotional. I love food so so much 🥹❤️🫂🫂🫂
2025-01-08 19:35:21
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Nina :
Im so grateful this is how o was taught to view food
2025-01-09 02:09:44
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