@strongbysim: rest days = growth days 🫶🏼 recovery days are so so important because that is when your body is healing and repairing your muscles. give your body a break, stay hydrated, fuel yourself, get your steps in, do some light stretching, and focus on getting enough sleep 🫶🏼 #restday #Fitness #SelfCare #coldplunge #food

strongbysim
strongbysim
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Region: CA
Tuesday 07 January 2025 16:50:21 GMT
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cassbae__
cassbae :
You’re so brave for the cold plunge
2025-01-08 01:07:29
6
___sanaa.k
sanaa 💸🧚🏽‍♀️ :
details on the ice bath!! was it expensive? is it difficult to maintain?
2025-01-07 17:08:12
5
amrit_phull
Amrit Phull :
Cold plunge!! Better than me
2025-01-07 17:16:04
2
pxxs1
PoonamSidhu :
Can you pls talk about the benefits you’ve experienced since the cold plunging? I’m debating on getting one
2025-01-10 01:54:32
0
manvirpangly
Manvir Pangly :
Its the way breaking the ice is a workout itselfff 🥲
2025-01-08 05:37:29
1
tintedallure
Tinted Allure - beauty studio :
Our 2025 inspo. WOW!!
2025-01-07 19:58:03
0
itslaura.higuera
Laura Higuera :
The cold plunge 🫡
2025-01-08 00:07:45
0
user6149815421611
user6149815421611 :
IN THE SNOW DAMNNNN 🥶
2025-08-08 09:44:56
0
bodyguard9712
Bodyguard :
👏👏👏👏👏👏👏😎
2025-01-08 03:59:48
0
gouza305
gouza305 :
😍😍😍
2025-01-17 10:46:35
0
_spersaud
shantelpersaud :
Brave for that cold plunge
2025-01-07 18:30:09
0
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