@desijohnsonn: Why I like training squats 👇🏼 Squats are my favourite exercise to date and here’s why… - Strengthens your core & has to be my favourite ab builder -Strengthens legs & glutes - Deep squats help you improve range of motion & help strengthen the muscles in that deep range - Improves explosiveness in your legs - Works multiple muscles in the one movement, hence it’s a compound movement - Improves posture & balance Outfit (code DESI10): @Gymshark seamless contrast