@serenamovesyou: Check out this great cup from my Daughter in laws Mum. She has a company called The Sippin Squad!! #ilovebigcupsandicannotlie 🤣 #glute Put 3 moves together, complete 10-15 reps of each move complete 3-4 rounds. #workout #proathlete #fitover50 #ifbbpro #legdayworkout #legdaymotivation #gluteworkout #2025 #fyp