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@tatangtaryono0:
Dari kontak anda
Open In TikTok:
Region: ID
Wednesday 08 January 2025 04:30:37 GMT
1483
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6
Music
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No Watermark .mp4 (
0.8MB
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Watermark .mp4 (
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Music .mp3
Comments
Ai Nining :
hahaha
2025-01-21 05:56:33
1
Ida Farida Rosdiana :
lucu 😂
2025-01-08 16:01:32
1
puti :
😭😭😭😭😭😭😭😭😭 Masyaallah ☺️
2025-01-08 06:44:00
1
sisil9370 :
aya aya wae😁😁😁
2025-01-08 05:25:36
1
sulasihsula :
😂😂😂onokkk ae😅😅
2025-01-08 04:34:04
1
mamah nur :
heeeeeem apaan tuh 🤭🤭🤭
2025-01-08 04:33:52
1
mayasofyaa :
😃😃😃😇 ada" aja nich si om
2025-01-08 07:56:38
1
nuraisahcute :
xixixixi aya " waee
2025-01-08 05:15:03
1
To see more videos from user @tatangtaryono0, please go to the Tikwm homepage.
Other Videos
Hapon na pero dinayo pa din ako ng mga angel's na to 👼🥰 @Roel Bathan @Night 🌙 @Genevievesabellina #happyforyou #blessed
Ang cute lang nyang sayawin ❤ #fypシ #goodvibes #proudgrandma46 #foryou #alwayssmile #copylinkplease🙏❤💋 #blessed
اصبحنا في حفظ الحافظ ورحمة الخالق اللهم اكتب لنا الخير والرزق واجعل يومنا هذا يوم توفيق وبركة .💙#صباح_الخير #صباحكم_سعادهـ🌸🍃
Simple Home Exercise for Stronger Legs in Older Adults In this video, I discuss a simple exercise that can be done at home to help older adults with weak legs who have difficulty squatting properly. I demonstrate how to use a countertop or balcony handle to support the arms and perform a controlled squat, starting with 10-20 reps per day. This exercise can help improve leg strength and reduce pain, allowing older individuals to walk more freely without assistance. #creatorsearchinsights #elderlyexercise #squattraining #legstrengthening #homeworkout #olderadults #senioryear
#Invertido duo
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