does this target the whole shoulder (all 3 delts)?
2025-01-10 00:20:29
1
Orangecrush_001 :
Behind the back cable lateral raises>
2025-01-10 00:00:47
62
Merijn :
I can do like 20 with 5 kg and 3 with 7,5😭
2025-01-08 15:24:16
2660
davis1111119999 :
Adjusting cable height for lateral raises is pointless and has been debunked
2025-01-08 08:01:16
249
Areefy.Weefy :
Cuff attachment better if you have it in ur gym
2025-01-08 12:04:34
630
Danny.Walton :
I I’ve always set it to the bottom for lateral raises is this not good?
2025-01-09 01:22:32
0
D3N :
Saw u recording this vid at the gym u are my fav fitness influencer 💪🏋️
2025-01-08 09:07:16
7
NEMYA 🇲🇦 :
I love doing these the burn is crazy
2025-01-08 17:53:22
400
Emanuel✝️ :
why is it better at hip height than the bottom?
2025-01-08 17:07:02
0
ahay7aji1 :
bro my muscle growing is so fast but my sleep-diet are bad and im quiting gym every months for 2 weeks,but this time i didnt quit for 2.5 months,i got better i hope i dont quit again💔😭😅
2025-01-08 13:05:17
1
Thomas :
i always feel it more in my left than in my right
2025-01-11 01:31:51
3
HometownHookah :
8-10 times to failure twice ? I’m confused
2025-01-11 02:43:15
2
Gilles :
Is it bad if you cant go full rom in the end and you help a little with your other hand?
2025-01-08 10:38:01
1
Tobi :
i think you don't need Lifting Straps for lateral raises
2025-01-08 08:06:05
5
Anthony Wiuff :
Where ?
2025-01-22 19:18:39
2
Abdelrahman :
Im too weak to do them😭
2025-01-08 10:56:12
16
crawfordswag :
i have it set behind me for the stretch
2025-01-08 23:00:00
4
🌷Mari🌷 :
i just hold the carbine hook with my long finger it feels more natural
2025-01-11 09:38:05
1
𝓣𝓱𝓮𝓟𝓮𝓽𝓮7499 :
Idk bro you tell me 🙏
2025-01-10 14:53:24
1
Mackan :
Just do it with dumbells the cable sucks, never felt it that way
2025-02-22 13:01:54
1
crogotem :
going to failure with mid delts has me actually crying but its all for those spartan shoulders
2025-02-27 01:14:27
1
thatgusguy :
so that's what I was doing wrong, was going straight out not the 30
2025-01-09 11:19:34
1
cryptonit :
Why do I never get useful advice for legs?
2025-01-09 21:27:19
1
FAF :
I need to try this workout
2025-01-27 01:47:24
1
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