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@popyaktar2255: #কেরানীগঞ্জের_মাইয়া🔥🔥

🐾JaNnAt ApU🐾
🐾JaNnAt ApU🐾
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Region: BD
Wednesday 08 January 2025 11:10:08 GMT
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Comments

_sopon3
_ TomGo SoPoN Vhai_ :
🥰🥰🥰s🤩🤩🤩
2025-01-14 15:07:47
4
user366916976
Md Ariful islam :
big fan Apu 😊☺️☺️
2025-01-08 11:13:53
2
abid.alvin1
Abid Alvin :
😅😅😅ami aci apner big fan
2025-02-04 21:37:59
0
tuhin_669
Apt:Tuhin :
Tik 😁😁😁
2025-02-06 10:22:16
0
rakibahmed9005
rakibahmed9005 :
🥹🥹🥹🥹
2025-01-08 12:36:17
1
jonimiamia.4
@🥰eva🥰 moni 🥰 :
hmm right apu😅😅
2025-02-04 13:21:31
0
bayzidislam8867
Bayzid Islam :
right
2025-02-02 17:18:54
0
esan.ahmed.riayd
Esan Ahmed Riayd :
right bonti🥰🥰
2025-01-23 22:34:21
0
To see more videos from user @popyaktar2255, please go to the Tikwm homepage.

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Hot Korean Beef, Rice & Cucumber Salad Bowl 🔽 512 Cal | 52g P | 53g Carb | 9g F 👉 Stay on track with 110+ quick & satisfying digital recipes, link in bio 📱 Served in 2½ cup (600 ml) glass containers Servings: 4 🔥Ingredients Beef Coating -1¾ lb (800 g) top sirloin cut against grain into thin slices -2 tbsp cornstarch -½ tsp salt -pepper to taste Sauce -⅓ cup soy sauce -3 tbsp gochujang Korean red pepper paste, 1 = mild, 2= med, 3 = hot -3 tbsp brown sugar replacement -¼ cup beef broth -1 tbsp rice vinegar -6 cloves garlic minced -1½ tablespoons grated ginger -1 tbsp cornstarch mixed in equal parts cold water for a slurry Cucumber Salad -2 English cucumbers thinly sliced -1 tbsp rice vinegar -1 tsp sesame oil -½ tsp sugar -pinch of salt -1 tsp red pepper flakes optional -1 tsp toasted sesame seeds For Serving -3 cups cooked white rice start with 1 cup uncooked -3 green onions chopped (reserve some for garnish) Instructions: Cucumber Salad: Slice thin, toss with seasonings, set aside Beef: -Coat sliced beef with cornstarch, salt & pepper -Sear in hot wok: 45s first side, 30s second (work in batches) Sauce: -Bring all ingredients to a gentle simmer -Add cornstarch slurry and stir until until thick Finish: Toss beef with sauce (30-45s) Serve over rice with cucumbers Garnish with green onions, sesame seeds Storage: Fridge: 3-4 days (beef/rice), 2 days (salad) Freeze: 3 months (beef only) Reheat: 1-2 min microwave or 3-4 min stovetop #mealprep #weightloss #fatloss
Hot Korean Beef, Rice & Cucumber Salad Bowl 🔽 512 Cal | 52g P | 53g Carb | 9g F 👉 Stay on track with 110+ quick & satisfying digital recipes, link in bio 📱 Served in 2½ cup (600 ml) glass containers Servings: 4 🔥Ingredients Beef Coating -1¾ lb (800 g) top sirloin cut against grain into thin slices -2 tbsp cornstarch -½ tsp salt -pepper to taste Sauce -⅓ cup soy sauce -3 tbsp gochujang Korean red pepper paste, 1 = mild, 2= med, 3 = hot -3 tbsp brown sugar replacement -¼ cup beef broth -1 tbsp rice vinegar -6 cloves garlic minced -1½ tablespoons grated ginger -1 tbsp cornstarch mixed in equal parts cold water for a slurry Cucumber Salad -2 English cucumbers thinly sliced -1 tbsp rice vinegar -1 tsp sesame oil -½ tsp sugar -pinch of salt -1 tsp red pepper flakes optional -1 tsp toasted sesame seeds For Serving -3 cups cooked white rice start with 1 cup uncooked -3 green onions chopped (reserve some for garnish) Instructions: Cucumber Salad: Slice thin, toss with seasonings, set aside Beef: -Coat sliced beef with cornstarch, salt & pepper -Sear in hot wok: 45s first side, 30s second (work in batches) Sauce: -Bring all ingredients to a gentle simmer -Add cornstarch slurry and stir until until thick Finish: Toss beef with sauce (30-45s) Serve over rice with cucumbers Garnish with green onions, sesame seeds Storage: Fridge: 3-4 days (beef/rice), 2 days (salad) Freeze: 3 months (beef only) Reheat: 1-2 min microwave or 3-4 min stovetop #mealprep #weightloss #fatloss

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