@compass.acres: Let’s add everyones mad at us to the list 🤪✅ Ohhh the wonderful world of wrestling our brains. I have learned in my time of therapy to sit and feel those feels, because the more I resist the faster and harder my brain works at going through EVERYTHING. Since I’m now I have done a lot of work in therapy and myself, I can sometimes laugh at how absolutely crazy my brain makes me. But it’s just doing its thing, and I have learned (most of the time) how to spin myself around. I’m happy I have found the love of gardening to give myself a place to be able to be myself, at my own pace, and I also get beautiful flowers out of it 🌺 Does your brain work like this? #compassacres #flowersmakemehappy #relationshiptoself #anxietyrelief #depressionhelp #ptsd #gardentherapy #gardenhumor #therapy #gardening #gardendesign #garden

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Wednesday 08 January 2025 14:52:29 GMT

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Comments

MoreCrabsThanMost🐚 :

you feel safe to feel your feelings when doing that.

2025-01-09 04:17:51

Kristyn 💙 :

This is why I have to listen to an audiobook when I garden. My brain can’t be left to its own devices 😂

2025-01-08 16:04:16

elien.in.the.garden :

Gardening is one of the few things that keeps my brain from doing this, thank god! Unless I had a very bad day…

2025-01-08 16:55:33

The Gentry Homestead :

Are we gardening or 🍃🥬🍃gardening…. Or both at the same time? lol both. Yep always both. 😂

2025-01-08 20:23:03

FireflyGroveFarms :

yes let's replay that Convo from when we were 16 yrs old

2025-01-08 23:33:33

QueenBeeRemedies :

I’ve learned to retrain my brain- any negative thought I pop it like a balloon and force myself to think of 3 things I’m grateful for! It’s really helped!

2025-01-10 16:05:22

Its.me.In.Bloom. :

I think of everything that “needs” to be done in the yard…get overwhelmed and go inside.

2025-01-08 23:24:07

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