Damn people criticizing 🤔🤔🤔🤔🤔 he is trying to help those that can go to a gym be appreciative
2025-01-11 13:18:19
220
tfole :
I’m 64 and I like these workouts but I don’t have a pair of overalls.
2025-01-08 18:40:33
116
Tinner265 :
Why burn the forearms before you use them?
2025-01-09 03:07:25
3
Ty :
your arm curls is more of a back workout. keep elbows in by your sides for the burn
2025-01-09 16:58:25
18
3fingercrypto :
how heavy should the dumbbells be?
2025-01-10 09:53:53
0
Gene Rhinehart445 :
Buddy is ripped
2025-01-08 16:19:22
29
manuellopezpr777 :
Puerto Rico
2025-01-08 18:28:10
1
jb :
I love the workouts! It works for me really good. Thank you!
2025-01-20 00:55:12
1
user3949624402639 :
a set of pushups off the dumbbells to start and your good 💯😎
2025-01-13 21:14:15
11
user96001734037485 :
Great Stuff!! No gym needed, just consistency.
2025-01-13 11:44:11
11
Diana :
Done!
2025-01-10 02:03:31
1
NUGGET :
Nice ima try this 3 times a week
2025-01-18 07:23:34
1
sebastianmarin23 :
Costa Rica bro
2025-01-14 19:55:16
1
johnclary355 :
Tucson Arizona
2025-01-08 18:59:26
2
ctjenkins82 :
I feel my back popping just watching that but if it helps someone do better then great
2025-01-16 11:10:20
1
Darryl Battle819 :
doing this tonight
2025-01-15 03:01:32
1
pableezyy27 :
The imagine on the shirt trips me out on the floor ups
2025-01-14 06:57:50
3
KATO :
NICE JOB THANK YOU🙃🙂
2025-01-14 18:14:18
1
jscottrauch :
Tennesee!
2025-01-11 14:21:04
1
Steve Man :
keep up the good job
2025-01-15 15:30:55
1
Joey :
I’m from Troy Alabama. Much respect
2025-01-14 17:39:36
1
shaqberry24 :
I do this daily
2025-01-15 19:54:20
1
Cemetery_Wind69.2 :
how many times do you do each excercide
2025-01-15 19:06:22
1
kwezi :
Stopd a bit for a year due to screws and metal works on upper arm. I've healed but this arm is supper weak and I need it. Will this workout plan atleast get me closer to what it used to be?
2025-01-09 16:53:36
1
Jose Murillo :
How many times a day?
2025-01-09 18:54:25
3
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