@tevynharmon: R - Reflect on your feelings E - Embrace your emotions S - Set healthy boundaries T - Take time to recharge Rest Days are Important! Don’t feel bad because you have to take a rest. Your mental health is far more important than anything you have going on. Stop, breathe, and REST! I love you and I’m proud of you 🤟🏽🩷 #mentalillness #depressionanxiety #depressedtiktok #mentalhealthrecovery #panicattack #mentalhealthmatters #worldmentalhealthday #suicideprevention #bipolar #childhoodtrauma #depression #bpd #traumahealing
Keep making this awesome content. I and so many others appreciate the gentle reminders you give 🩵
2025-01-10 02:49:05
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Hannah | Curly Hair :
I’m seeing this literally during a spiral of feeling guilty for calling out of work today. Thank you❤️
2025-01-08 20:23:14
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ToshaRae :
I agree.. unfortunately everyone doesn’t understand, especially my family.
2025-01-08 15:51:33
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Allie Benson :
I worked myself up alto a manic episode and crashed out last weekend. so not fun
2025-01-08 19:34:06
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user573948712 :
I told my dad for 25 plus years and he still won’t hear
2025-01-11 02:33:27
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Whitney-James Stephe :
I can’t love this enough🥰🥰
2025-01-08 19:47:22
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Kristin Putney :
Needed hearing this today. Thanku 🤟🤟❤❤
2025-01-08 20:33:29
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onelovebbq :
❤❤❤
2025-01-09 13:21:51
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Tanya :
💯💯💯
2025-01-08 21:04:54
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sammy :
🥰
2025-01-08 18:05:26
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Adasmin :
I agree with you. I took 4 days off work to rest and believe me your body and mind are going to be better and even people around you notice the difference too. 🫶🏼
2025-01-08 15:30:19
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jb800m :
and know that those with mental illness will treat u better than the paid supports ... we will.support better
2025-01-08 15:31:31
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