@dmitrij.fit: Train like a Pro ☑️ 🔥Get the most out of your exercise by using proper technique🔑 #workout #workoutmotivation #workoutvideos #workoutoftheday #gym #gymmotivation #GymLife #palestra #sport #muscles #fit #fitnessmotivation #Fitness #healthylifestyle #health #exercise
Both good one is to get stronger so you can control heavy weights negative to support for muscle growth. 2 months strength 2 months negative it’s kinda like you bulk then you cut :)
2025-02-11 21:12:16
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1 :
time under tension doesn't grow muscle
2025-01-10 18:10:08
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Ondra :
Arnold Schwarzenegger is beginner.🤣 Lol😂
2025-01-09 09:15:21
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Beardfitlifts :
I agree more control on the pro recruiting all muscle fibres
2025-01-12 23:34:14
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otari :
no no old school workout perfect
2025-01-09 09:57:20
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Egzon Saramati :
Beginner looks better than Professional
2025-01-09 11:32:32
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