@ketorecipes: 💥LOWCARB CHICKEN TENDER SNACKWRAPS I’ve lost over 100lbs by eating healthier versions of my favorite foods with more protein, fewer carbs, and better ingredients. If you love chicken tenders or snack wraps, let me tell you, these are SO good. I topped them with the @Chosen Foods chicken sauce (my favorite sauce made with Avocado Oil and clean ingredients) and it is by far one of the BEST things Ive made. 👉🏽This is one of 30+ recipes in my bonus ebook that you can download FREE (a $25 value) when you preorder my upcoming cookbook. Link is in my bio to order! Ingredients: 1 pound chicken tenders or cut of choice, cut into thin strips 1 cup low-carb breadcrumbs (or crushed pork rinds) 2 large eggs 1 tsps moked paprika 2 pinches of salt & black pepper Chosen Foods Avocado oil spray 4 low-carb tortillas 1 cup shredded lettuce 1 medium tomato, diced 1/2 cup shredded cheese Chosen Foods Chicken Sauce Directions: 1.Preheat your air fryer to 400F 2. Set up a dredging station: In a bowl, whisk the eggs to create an egg wash. In another bowl, combine the low-carb breadcrumbs with smoked paprika, two generous pinches of salt, and black pepper. 3. Dip each chicken tender into the egg wash, allowing any excess to drip off, then coat it with the seasoned breadcrumbs. 4. Place the breaded chicken tenders in a single layer in the air fryer basket. Spray them lightly with avocado oil to ensure a crispy finish. Air-fry for 8-10 minutes, flipping halfway through, until golden brown and cooked through (internal temperature should reach 165F. 5. Assemble the wraps by adding a layer of shredded lettuce, diced tomato, and shredded cheese on each low-carb tortilla. Place a few air-fried chicken tenders on top of the fillings. Drizzle Chosen Foods Chicken Sauce on top. 6. Fold or roll up the tortilla into a wrap and serve. If you make it, be sure to let me know. ENJOY! #chosenpartner #lowcarb #lowcarbrecipes #healthyrecipes #keto #ketorecipes #healthyfoodshare #chickenrecipes

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Shredhappens
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Wednesday 08 January 2025 19:33:46 GMT
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juliainvenice
juliainvenice :
What the devil are low carb bread crumbs…?
2025-01-08 21:53:08
59
extralongrifle
Brian :
Two eggs that’s like $20 a wrap
2025-01-10 16:36:40
1
foodie.zara
Foodie.zara :
Healthy food, happy life always
2025-02-14 07:15:07
0
jazc285
user5911943724810 :
Can I hire you as my personal chef 🥰
2025-01-19 14:48:22
1
empower_fit24
Empower_Fit :
Delicious! Going to make this one tomorrow 🙏
2025-01-08 23:01:22
1
dowhatmakesyouhappy42
Dowhatmakesyouhappy :
I am gonna make this n will let u know
2025-01-09 05:59:51
1
aribobo25
Arizona🥶❤️‍🔥 :
use pringles to replace bread crumbs
2025-01-12 19:35:36
0
memesdedamita
Rosa Mística 🌹 :
You have the absolute best recipes ♥️thank you so much
2025-01-08 22:01:15
1
miss_tayler
Tayler || Blendfluencer :
I need to give this a try ASAP
2025-04-04 13:25:43
0
zannatoon
Sab :
what is the brand of low carb breadcrumbs?
2025-01-08 19:59:07
4
moodyfoodiephl
MoodyFoodie :
Sir, do you ever make food that doesn’t look good 😭😭😭 stop making me hungry all the time!
2025-01-13 18:00:52
0
mornincoffee198
mornincoffee198 :
Is Chosen Foods Chicken sauce spicy? I need a fairly bland sauce. No heat.
2025-01-09 00:52:28
0
sweetmindzz
Sweet :
hi. do you bake or grill them in over? also do you bake or grill them covered in foil?
2025-01-09 07:48:35
1
aspencharmcakes
Kristina | Aspen Charm Cakes :
Looks delish!!
2025-01-08 20:43:45
2
franfran9032
FranFran :
Well this I’ll definitely try , looking so good 😁
2025-01-09 11:48:00
1
suzieq_classy1
ClassyQ :
I have to try this
2025-01-09 12:13:55
0
nutritionbylauren_
nutritionbylauren_ :
Looks so good 😍😍
2025-01-08 23:11:23
1
chosenfoods
Chosen Foods :
What a perfect pairing ❤️
2025-01-08 22:59:05
5
anthonymint
Anthony Mint | Tech & Home :
Where are your baking trays from? 🧑‍🍳
2025-01-10 23:34:13
2
julius783
Julius :
yes yes sauce 40% sugar or more ? :D
2025-01-11 10:33:02
1
fatimabarigou905
Yara905 :
Love you food good for my kids add some sweet potatoes 🤗
2025-01-09 07:16:22
2
jennswrldna
Jenn🖤🌙🇳🇦 :
I'm allergic to paprika😔 anything I can replace it with? or perhaps skip it
2025-01-15 13:29:48
1
gj6035
GJ6035 :
I use pork rinds as the crumbs
2025-01-22 15:50:29
1
ebonybrownhustle
Ebony :
this looks so good ✨🥰
2025-01-09 23:54:10
1
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