@emthenutritionist: Speedy Salmon and Nduja Chickpeas This dinner is ready in under 15 minutes and tastes like something you’d get in a restaurant. Perfectly balanced with a spicy, meaty pop of nduja (if you can’t find nduja, chorizo works just as well!). It’s quick, simple, and packed with flavour, perfect for your next midweek meal. Save this recipe to try! Serves 2 Approx 538 kcal and 45g protein per portion 2 salmon fillets, skinless or skin-on (or use any protein you like) 400g tin chickpeas, drained (240g) 12 kalamata olives 200g cherry tomatoes 2 cloves garlic, minced 1 shallot, finely chopped Fresh basil 1 tsp nduja paste (approx. 10g, M&S used) 100g spinach 1/4 lemon (or to taste) Heat olive oil in a pan over medium heat. Sauté the garlic and shallot for 2 minutes until softened. Add the cherry tomatoes and cook for 4–5 minutes until they blister and soften. Stir in nduja paste, then add chickpeas, olives, and spinach. Cook for 3-4 more minutes Add a handful of fresh basil and squeeze in lemon juice to taste. Season as needed with salt and pepper. In a separate pan, heat oil over medium-high heat. Season the salmon and cook skin-side down for 3–4 minutes until crispy. Flip and cook for 1–2 minutes until just cooked through. Or just bake! Serve the chickpea base on plates, top with salmon, and garnish with extra fresh basil. Enjoy! #healthyrecipes #EasyRecipes
Emily English
Region: GB
Wednesday 08 January 2025 20:56:38 GMT
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katherine.chambers :
Any recommendations to replace the nduja if you’re pescitarian?
2025-01-09 20:18:26
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🎀𝓢𝓪𝓻𝓪.𝓢🎀 :
Second, I love you so much
2025-01-08 21:20:16
0
Charlie Hoogenberg :
delicious!!!!♥️
2025-01-13 19:49:14
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Candalia London :
This looks so good ✨✨
2025-01-09 12:14:44
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Rise & Puff Tortillas :
That is so good 😍
2025-01-10 20:30:22
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The_Lazy_Gourmande :
that's a bit of me, yum 🥰
2025-01-09 13:05:04
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MollyMooch :
Please could you some videos of one pot meals?? 🥰
2025-01-11 14:36:26
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Patricia Clarke :
Tried this for Dinner absolutely gorgeous tysm💕
2025-01-17 10:18:22
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Mel_Kelly87 :
Yummm love your stuff brought your cookbook so good do you have anymore ? I love that you show the calories
2025-01-11 10:37:56
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MillieAnne :
🥰🥰🥰
2025-01-20 10:35:37
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user7987754039576 :
😁
2025-01-17 17:52:20
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Rosi :
🥰
2025-01-17 11:57:30
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Joe Perrin :
🥰
2025-01-13 21:17:38
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姚郝帅 :
👍👍👍
2025-01-12 19:13:50
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Ellie Day 💛 :
🔥🔥🔥
2025-01-11 21:23:50
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Clem :
🙏🙏🙏
2025-01-11 07:16:23
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Isabelle 🤍 :
😂😂😂
2025-01-10 18:48:04
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Anne Adela May :
🥰
2025-01-10 08:13:41
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Anne Adela May :
😫
2025-01-10 08:13:29
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Moni Ali :
💜💜💜
2025-01-08 21:02:36
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Nguyen | GNOCHGNOCH :
The colours of this bowlllll
2025-01-11 07:42:36
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Shirtpants :
As a nutritionist What do you think yo Eddie abbews way of eating?
2025-01-10 20:33:35
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