@emthenutritionist: Speedy Salmon and Nduja Chickpeas This dinner is ready in under 15 minutes and tastes like something you’d get in a restaurant. Perfectly balanced with a spicy, meaty pop of nduja (if you can’t find nduja, chorizo works just as well!). It’s quick, simple, and packed with flavour, perfect for your next midweek meal. Save this recipe to try! Serves 2 Approx 538 kcal and 45g protein per portion 2 salmon fillets, skinless or skin-on (or use any protein you like) 400g tin chickpeas, drained (240g) 12 kalamata olives 200g cherry tomatoes 2 cloves garlic, minced 1 shallot, finely chopped Fresh basil 1 tsp nduja paste (approx. 10g, M&S used) 100g spinach 1/4 lemon (or to taste) Heat olive oil in a pan over medium heat. Sauté the garlic and shallot for 2 minutes until softened. Add the cherry tomatoes and cook for 4–5 minutes until they blister and soften. Stir in nduja paste, then add chickpeas, olives, and spinach. Cook for 3-4 more minutes Add a handful of fresh basil and squeeze in lemon juice to taste. Season as needed with salt and pepper. In a separate pan, heat oil over medium-high heat. Season the salmon and cook skin-side down for 3–4 minutes until crispy. Flip and cook for 1–2 minutes until just cooked through. Or just bake! Serve the chickpea base on plates, top with salmon, and garnish with extra fresh basil. Enjoy! #healthyrecipes #EasyRecipes

Emily English
Emily English
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Region: GB
Wednesday 08 January 2025 20:56:38 GMT
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katherine.chambers
katherine.chambers :
Any recommendations to replace the nduja if you’re pescitarian?
2025-01-09 20:18:26
2
suck.it.uploser
🎀𝓢𝓪𝓻𝓪.𝓢🎀 :
Second, I love you so much
2025-01-08 21:20:16
0
charliehoogenberg
Charlie Hoogenberg :
delicious!!!!♥️
2025-01-13 19:49:14
0
candalia_london
Candalia London :
This looks so good ✨✨
2025-01-09 12:14:44
0
riseandpuff
Rise & Puff Tortillas :
That is so good 😍
2025-01-10 20:30:22
0
the_lazy_gourmande
The_Lazy_Gourmande :
that's a bit of me, yum 🥰
2025-01-09 13:05:04
0
monagmolly
MollyMooch :
Please could you some videos of one pot meals?? 🥰
2025-01-11 14:36:26
0
reikiangelhealingwicklow
Patricia Clarke :
Tried this for Dinner absolutely gorgeous tysm💕
2025-01-17 10:18:22
1
mel_kelly87
Mel_Kelly87 :
Yummm love your stuff brought your cookbook so good do you have anymore ? I love that you show the calories
2025-01-11 10:37:56
0
millieannexxx
MillieAnne :
🥰🥰🥰
2025-01-20 10:35:37
0
fjdmjd
user7987754039576 :
😁
2025-01-17 17:52:20
0
user439990781817
Rosi :
🥰
2025-01-17 11:57:30
0
shyninjagamer
Joe Perrin :
🥰
2025-01-13 21:17:38
0
yaohaoshuai6
姚郝帅 :
👍👍👍
2025-01-12 19:13:50
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elllieday_
Ellie Day 💛 :
🔥🔥🔥
2025-01-11 21:23:50
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x613484
Clem :
🙏🙏🙏
2025-01-11 07:16:23
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isabelle_fx
Isabelle 🤍 :
😂😂😂
2025-01-10 18:48:04
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anneadelamay
Anne Adela May :
🥰
2025-01-10 08:13:41
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anneadelamay
Anne Adela May :
😫
2025-01-10 08:13:29
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mominah17
Moni Ali :
💜💜💜
2025-01-08 21:02:36
0
itsgnochgnoch
Nguyen | GNOCHGNOCH :
The colours of this bowlllll
2025-01-11 07:42:36
0
shirtpants10
Shirtpants :
As a nutritionist What do you think yo Eddie abbews way of eating?
2025-01-10 20:33:35
0
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