@isamiraaa: Meals = Prepped- All recipes below! Recipes- Overnight oats: 2 tos chia seeds 1 cup oats 1.5 cups your choice of milk 1/2 cup Greek yogurt 1 tsp vanilla 1 tbs maple syrup Puréed mango with splash of milk and honey Let sit overnight in fridge! Beef, Zuchinni + Squash 2lbs lean beef (I used 95%) 1 Zuchinni 1 squash 1 red onion 1-2 Sazon packet Adobo (I don't measure these next seasonings, you gotta feel it (2)) Garlic salt Tajin 1 pack chicken bouillon Pepper Dash of Himalayan salt Yellow rice: 1 pack Sazon 1 tbs adobo Quinoa: as directed on package Chicken: Marinated pollo asado from Trader Joe's! Medley of carrots baked at 375 for 20mins (sprits of oil spray) #mealprep #meals #fyp #overnightoats #recipes #GymTok #FitTok #nutrition

Isabella
Isabella
Open In TikTok:
Region: US
Wednesday 08 January 2025 23:36:06 GMT
99099
7219
34
250

Music

Download

Comments

aiji95
aiji95 :
I made rice for my prep this week and like 2 days past my rice is all hard. help me
2025-01-09 17:37:51
26
nelliesfreerange
Nellie’s Free Range Eggs :
How do you make your overnight oats taste so eggstraordinary? 🌾💜
2025-01-09 12:36:20
4
3doraa96
Ghadeer :
😍Amazing I hope you post more content like this
2025-02-07 20:57:03
6
markthefooddude
Chef Mark 👨🏾‍🍳 :
Major props! 👍🏾
2025-01-11 18:54:36
0
kevdollarsss
Kevdollars :
Just the motivation I needed 🔥
2025-01-09 19:16:31
0
loveyourzkai
Kai | Fitness + Lifestyle :
Yesss
2025-01-09 16:53:12
1
lordbaby
Lord baby 🔮 :
Thanks for this
2025-01-09 18:22:44
0
cheyenn3
Cheyenne :
tysm
2025-01-09 01:24:22
0
koolbreezy23
KoolBreezy23 :
Is that for the whole week n are ur Tupperware made of glass ?
2025-02-06 20:34:00
0
temetitoelgoldo32
CR :
bby😘😘😘
2025-01-09 11:30:25
1
ohhegetsmoney
TruthDealer :
Wait?….. what does ur bf eat ?!?
2025-01-19 20:52:55
1
_vanessanatasha_
VanessaNatz :
What ounce jars are those please ?
2025-01-24 05:43:08
0
dobbys_dirty_sockz
DirtyDan :
How many days worth of prep is that?
2025-01-16 20:21:45
1
brsemaj
brsemaj :
Hi Isabella - Where are the containers from?
2025-01-11 02:04:11
0
cassieburke_
Cassandra 💫 :
It all looks so yummy 😩
2025-01-26 15:57:13
0
theetaylorsimone
Taylor Simone :
Need
2025-01-09 01:41:20
1
mrwayne_washere
Mr Wayne :
Looks like you did up to 4 days, am I correct. Been trying to regulate how far I meal prep into the week to preserve the food cooked & sustain me til I need to prep more.
2025-01-11 04:14:55
1
riviera.min
Riviera :
How many days does this last you?
2025-01-13 00:18:02
1
sontwisted
Ralph Dejean❌️ G7 :
i need you
2025-01-09 23:03:28
0
rajjsijgh0
rajjsijgh0 :
🥰🥰🥰
2025-01-17 09:52:11
6
jhonmediina10
Jhon mediina :
🥰
2025-01-28 20:57:00
1
mariomiseria
Mario Miseria :
🥰
2025-02-10 15:03:18
0
jhonmediina10
Jhon mediina :
🥺
2025-01-28 20:57:12
0
jhonmediina10
Jhon mediina :
😁
2025-01-28 20:57:12
0
thejasminewilliams
Jas :
💙
2025-02-22 22:06:28
0
To see more videos from user @isamiraaa, please go to the Tikwm homepage.

Other Videos


About