Positive Psychology Coach
Region: US
Thursday 09 January 2025 00:19:52 GMT
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Phase Shift :
All I expect is appreciation. If the appreciation isn’t there, then I stop.
2025-01-09 15:02:45
6027
Sarah :
Over giving is a manipulation tactic
2025-01-09 07:27:36
661
xxxnonya :
I just wanted to show him how I wanted to be treated
2025-01-10 07:24:33
495
. :
it's because we are taught "treat people the way you want to be treated" and "you get what you give" as children, so we're not conditioned to expect matched energy and equal reciprocation
2025-01-10 08:57:42
1309
✨🌸jenny🌸✨ :
Don’t do anything with the expectation you’ll get something out of it. Do it out of love. If you don’t feel appreciated, communicate that.
2025-01-09 21:57:05
938
PurplemoonJade :
I just wanted to be loved
2025-01-10 14:59:18
529
alifeinhonorofyou :
I did this because I wanted to prove I was worth something and loveable :( the parentified daughter in me suggests that if I’m not sacrificing myself, I’m worthless. I’m in EMDR now and it’s helping!
2025-01-09 14:27:51
162
Desi Lu :
I did this with no expectations, but him cheating on me was definitely not something I wanted back 🫠
2025-01-10 07:32:29
370
LJ :
I love going above and beyond truly out of showing my love for them but after time I'd like to be shown at least half of the energy I show
2025-01-09 00:31:45
519
sasha :
I used to love making special moments for my husband even if money was tight, but he was just not putting in any effort I stopped. he hasn't remembered our anniversary in 3 years.
2025-01-10 13:47:55
56
sierra :
I’m done overplaying my part. Ima just keep myself first
2025-01-09 04:03:59
359
dancealexdance :
i think i’ve finally learned the balance. I don’t go over the top anymore and instead i spoil myself.
2025-01-09 20:49:35
88
frijolerabby :
This is definitely me and I know it’s an issue but I don’t know how to stop
2025-01-09 19:22:47
51
Moreghananne :
I genuinely do everything out of love however it would just be nice to be acknowledged
2025-01-11 14:38:45
13
BunBunChuu :
I learned that the hard way cuz i wanted someone to be as caring for me. I no longer want to do that .
2025-01-10 19:06:06
8
Subleveleight :
What do we do instead??? I don’t do it manipulatively or maliciously I swear but idk what to do or how to change my mindset or what to change it to
2025-01-09 23:51:21
18
Jay :
All I expect and ask for is a "thank you" and a little appreciation. I don't think that's too much to ask for honestly
2025-01-11 17:17:44
14
Jackz :
So, how do I stop ? I’m a natural giver.
2025-01-12 00:56:37
79
Dumb dumb :
would you have any advice about how can we change this way of thinking?
2025-01-09 04:18:04
13
darthbill :
ok great now how do i fix this
2025-01-10 10:24:55
67
Affen Königin 👑 :
I'm there. Now how do I fix it? bc I love this man, but damn am I tired.
2025-01-10 17:10:40
38
Pulse of Potential :
We don’t talk about this enough 🤔
2025-01-10 05:17:36
5
Agustin35 :
So I should stop going above and beyond for her?
2025-01-09 04:31:01
5
Hayden Hulse :
And so… then what?
2025-01-16 00:29:35
1
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