I’ve lost the most weight just walking and doing the elliptical. It’s so slept on
2025-01-09 16:38:49
7580
Dr. Lisa Dana Mitchell :
I hear you and have been walking 15-20k steps a day since April. Best thing I have included in. My day.
2026-07-03 00:01:59
0
Jo321 :
The walking pad and calorie deficit has me down 4lbs from last week 🙌
2025-01-09 16:04:04
5529
AleciaAnnmair’e :
You not lieing I literally am melting the back fat by walking
2025-01-09 19:12:30
3784
Shantae✨️ :
I started at 10k steps 6×/wk one year ago and increased to 15k around summer...I am now 60lbs down! No meds!
2025-01-09 19:41:52
5134
nyy.asiaa_ :
It’s too colddddd 😩😭
2025-01-10 03:50:56
1435
soooovenus :
Lost 10lbs walking 💕
2025-01-09 16:45:40
1628
Miss. Natural Essence :
Yesss I lost 70lbs in 9 months from walking 10k steps every day and eating between 1pm - 8pm
2025-01-10 04:27:40
2118
Keziah 🧚🏻♀️ :
As not a runner girly, I loveee me a walk!
2025-01-10 04:33:37
750
elisethinks :
Yes I’ve been walking for 3 months I lost so much body fat!
2025-01-09 14:10:25
476
winterscold07 :
Yesss walking made me lose sm weight
2025-02-27 16:40:08
5
everybitofkanesha :
Walking has changed my life!
2025-01-09 08:48:23
491
A.S.H :
facts. running and hard workouts make you want to put more calories in.
2025-01-09 17:39:46
333
ShredWithCaro :
This, walking is 🗝️
2025-01-11 11:25:21
5
Des Victoria|Lifestyle 💐💫🦋 :
Facts! I went from 195-175 and was stuck at that weight forever! As soon as i started hitting 10k steps a day I slimmed down..I am currently 139 and feel amazing!
2025-02-23 14:57:50
209
Angelique Nonhlanhla :
Swimming has done miracles for my weight loss.
2025-01-12 05:21:21
217
DeannaM. :
I lost 18 pounds Sept-Nov walking and doing low impact work outs at home. Ain’t been to the gym since April.
2025-01-09 15:35:09
146
Taco_Bella :
Literally gained 30 lbs in 1 month when I ubered/metrod everywhere. When I was walking 10-15 k steps, super lean…
2025-01-09 05:07:27
493
Molly_is_molly :
Inspiring
2025-02-18 08:54:16
5
Thee Legacy Continues :
For my silk press and leave out girlies I also feel like our hair stays in tact by walking LOL.
2025-01-10 04:29:43
250
Ron :
10k steps today!
2025-01-09 16:31:27
59
Kalia Sylvia | Eats N Travels :
Agreed!! People really be trying to over complicate things
2025-01-09 23:37:24
68
Shakitra :
Yeah I love strength training real bad, but I didn’t lose the weight til I started walking fr
2025-01-09 20:00:16
143
Stephanie 💗 :
Been going to the gym consider for a few years, decided to not take transit last summer and walk to and from work everyday and lost 35 lbs in 2 months
2025-01-10 23:09:32
88
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