@no.food.rules: Rather than getting down on yourself for the outcome, see if you can't figure out the REASON! Curiosity over judgement, friends 💕 . I made a helpful tool to make doing this easier, click the link in bio to download the app. . ❤️#nofoodrules #intuitiveeating #foodfreedom #nondiet #nutritiontips
Any advice for Adhd eaters that eat when bored or eat for dopamine???
2025-01-12 23:01:15
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justvirgoing19 :
This is the only nutrition page that doesn’t make me feel bad about myself 😭
2025-01-09 13:43:38
88
Patrick<3 :
Love it! your vids have helped me so much w/ my relationship with food🥰
2025-01-09 01:09:06
39
Bella :
omg early?! 4 minutes!
2025-01-09 01:10:00
0
🌀enevieve🩷🥹✝️ :
Okay love the message and that ice cream is the best
2025-01-09 03:11:10
11
s :
4th comment
2025-01-09 01:29:42
0
Chin :
I swear this is me 😭
2025-01-09 03:36:40
11
𖣂Ella!𖣂 🧟♂️ :
first!!!
2025-01-09 01:08:31
1
spidydoesfitness :
I noticed I was only eating ice cream in single sized things or at night because too much makes me feel bad so I swapped to halo top it’s more expensive but sometimes I just really want more than a-
2025-01-16 15:35:08
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Little⭐️ :
The problem with me is i have adhd and i just have no limit in the evening do you have any tips how to handle that
2025-01-09 02:57:07
1
Junko :
❤️❤️❤️
2025-01-10 04:52:54
1
Mathilde ✨️ :
🥰
2025-01-14 23:11:03
0
ℛ𝒶𝓃𝒾 :
❤️❤️❤️
2025-01-28 16:25:40
0
yuyu :
I really needed this so bad thank you. for the past 2 weeks I have been feeling exactly like this and can't figure out why
2025-01-09 14:20:42
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duar :
😂😂😂
2025-01-11 22:20:52
0
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