everything a person eats raises the blood sugar
it last for an hour than goes back to normal. occording to the doctor that's the way the body functions, nothing to be worried about.
2025-01-10 03:30:25
7
Lesley Allen :
according to my diabetic dietician, we should be eating green bananas, the riper they are, the more sugar we consume. Just a tip😁
2025-01-19 18:05:16
14
Marisa | Health & Mindset :
Yeah!!! I tell my mom this all the time.
2025-01-09 03:52:15
2
user23251571605574 :
u forgot the jelly
2025-01-10 02:17:46
2
Ïulia😻 :
try banana+greek yogurt
2025-01-29 12:46:22
0
allencrider22 :
I'm not diabetic and a blood sugar 'spike' is normal and healthy.
2025-01-09 17:21:19
20
user834695237514 :
Try eating a banana that is more green than yellow to see what the difference is eating one green versus yellow or more brown.
2025-01-09 02:08:58
184
Mari :
Damn, I ate 5
2025-01-09 04:25:37
77
Kenisha🤍✨ :
Bro risking his life for us 😅😳
2025-01-12 22:48:18
25
Oldfaithfull1 :
wow I never knew about the pb and banana
2025-01-09 19:02:12
1
Zak Moor :
does drinking water before or after do anything ?
2025-01-09 20:34:07
1
Kellbud83 :
how about toast by itself..then toast with peanut butter and banana...
2025-01-09 02:17:22
4
˚˖𓍢ִ໋🌷͙֒✧˚.🎀༘⋆ :
pls do dates and pb🫶🏼
2025-01-09 07:47:26
0
NotMartha but still hawt :
Whaaaaaat? Thats awesome information
2025-01-09 02:04:30
54
Gretchen Blackwell :
What kind of peanut butter?
2025-01-11 06:14:34
1
lil.lisa1212 :
I love your content, eye opening thank you
2025-01-10 20:24:28
1
Bobbi :
I add high fiber & high protein to a carb load to slow the digestion
2025-01-13 17:36:16
1
bb41 :
how about a zero sugar pepsi
2025-01-09 03:46:11
11
userandreas87b :
so its better to eat a banana with peanut butter rather than just a bananA, in terms of sugar spike?
2025-01-09 22:56:52
2
GlucoData :
very interesting 👌
2025-01-09 15:26:08
1
Adrian :
love these videos. can you try tsp vinegar with cup of water before a bowl of rice. I do it before meals, not sure if it works.
2025-01-09 12:52:55
1
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