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@dochoimetom68: Đồ chơi vali trang điểm cho bé gái thích làm đẹp #xuhuongtiktok #dochoibegaidep

Đồ Chơi Mẹ Tôm
Đồ Chơi Mẹ Tôm
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Region: VN
Thursday 09 January 2025 14:17:09 GMT
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myoanh53
myoanh :
máy ngàn dây chị😳😳😳🥰🥰🥰
2025-05-27 00:22:40
0
user130924962
Thanh Nguyen :
🥰🥰🥰
2025-07-16 16:07:21
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user7506788600153
Bích Thảo :
@bich thao1234
2025-05-10 09:34:21
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ngoc.loan.ngoc.lo0
Ngoc Loan Ngoc Loan :
🥰🥰🥰🥰🥰🥰🥰🥰d🥰🥰🥰🥰🥰🥰
2025-04-04 01:27:03
0
tnhphc38
thư 👯‍♀️ :
🥰
2025-03-13 11:42:32
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#fyp #اكسبلورexplore #foryou
#fyp #اكسبلورexplore #foryou
If I told you today that in 5 years you could have your dream life , all it took is today having a minimum of 30 minutes of SOLID commitment. I built habits that I knew I could sustain and that's what led to loosing over 80 pounds . It wasn't no quick fix diet, it wasn't hours in the gym. It was making the decision to make habits that I knew I could stick with forever .... Cheers to another 50 years at this beautiful thing called life and just becoming 1% better each day ... Let me help you find your best self. #womensfitness #waukeganillinois #waukegan #Gurnee #gurneeillinois #gluteworkout #reinadelosgluetos #coreworkout #vannabelt #fitnesscoach #keto #intermittentfastingforwomen #intermittentfasting #diastasisrecti #momof3 #healingdiastasisrecti@Vannabelt
If I told you today that in 5 years you could have your dream life , all it took is today having a minimum of 30 minutes of SOLID commitment. I built habits that I knew I could sustain and that's what led to loosing over 80 pounds . It wasn't no quick fix diet, it wasn't hours in the gym. It was making the decision to make habits that I knew I could stick with forever .... Cheers to another 50 years at this beautiful thing called life and just becoming 1% better each day ... Let me help you find your best self. #womensfitness #waukeganillinois #waukegan #Gurnee #gurneeillinois #gluteworkout #reinadelosgluetos #coreworkout #vannabelt #fitnesscoach #keto #intermittentfastingforwomen #intermittentfasting #diastasisrecti #momof3 #healingdiastasisrecti@Vannabelt
Barbell Clamp Weighted Chin-Ups (+70 lbs on waist)... this one is even tougher than the pull-up version I posted the other day. Because the chin-up is a stronger movement than the pull-up, I decided to add some extra weight to challenge myself further. I've got a couple of 35 lb bumper plates on a dip belt (70 lbs total). This is like next-level fat bar work, because not only is your hand position wide open, your fingers and thumbs are being actively pulled apart by the weight. The thumb strength work is something you don't normally get much of in chin-ups and pull-ups...it's more fingers. So I underhand pressed the bar up with it cradled in the thumb
Barbell Clamp Weighted Chin-Ups (+70 lbs on waist)... this one is even tougher than the pull-up version I posted the other day. Because the chin-up is a stronger movement than the pull-up, I decided to add some extra weight to challenge myself further. I've got a couple of 35 lb bumper plates on a dip belt (70 lbs total). This is like next-level fat bar work, because not only is your hand position wide open, your fingers and thumbs are being actively pulled apart by the weight. The thumb strength work is something you don't normally get much of in chin-ups and pull-ups...it's more fingers. So I underhand pressed the bar up with it cradled in the thumb "meat." Then gripped the fingers over top of the bar. This underhand pressing position is a weaker position, so I kept to 65 lbs on the barbell (tried 95 and it was a no go). With the extra weight hanging from my waist, this one REALLY challenged my grip strength... the last rep I could feel my hands being pried open so I knew that would be the last rep. Overall, a PHENOMENAL grip and hand strength exercise, though. I'll be doing both variations regularly. #madscientistofmuscle #chinup #weightedchinup #chinupvariation #bodyweightexercise #bodyweighttraining #pullup #weightedpullup #calisthenics #chinups #weightedchinups #grip #gripstrength #handstrength #fingerstrength #homegym #garagegym
#motivationgenerator #motivation #discipline #fyp #silversurfer
#motivationgenerator #motivation #discipline #fyp #silversurfer
Twitch : corey2u #kaicenat #streamerunivesity #streameruniversityclips #clips #5star #clipfarm #fypシ #xyzcba #foryou #fy #twitch #fyp #clips #clip #viral
Twitch : corey2u #kaicenat #streamerunivesity #streameruniversityclips #clips #5star #clipfarm #fypシ #xyzcba #foryou #fy #twitch #fyp #clips #clip #viral


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