@p0isons: my 2nd and 3rd attempts after my 1st vinyasa class, TO ALL YOGA EXPERTS HERE. please tell me how bcs im so curious tp GA SABARAN pgn cepet cepet balikin kaki😭😭 semangat krn penasaran tp formnya ngaco abis😭😭 pls help #yoga #yogapose #yogajakarta
sering2 chaturanga & the all of the poses will come eventually 💓
2025-01-10 06:24:45
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veggy berry 🍒 :
kakk aku kasih saran sedikit yah: 1. tangan kamu di spread jangan dikuncup jarinya dan cengkram matras spy beban gak ke wrist kamu, 2. belajar chaturanga banyak2 ini bisa pake balok dulu biar kamu tau chaturanga kamu seberapa also jgn lupa engage core tiap saat, 3. latih ujayyi pelan2 karna ini ngebantu banget buat kamu transition kedepannya. also jgn buru2 ya kakkk its your own journey never compare yourself to others, kamu udh berani coba aja udah keren sekali. hope it helps semangat ❤️✨
2025-01-11 03:51:51
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user23581321345589 :
sikunya jgn dikunci lurus bgt kak, kasih bend supaya bisa make room buat kakinya nyelip ke blkg
2025-01-11 08:16:34
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😨 :
Keren banget sekarang jago breakdance
2025-01-10 10:25:02
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