@frasaklausaa: #gusbaha #dakwah#ngajigusbaha

frasaklausaa
frasaklausaa
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Region: ID
Thursday 09 January 2025 16:58:12 GMT
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merahpth45
merahputih45 :
reminder
2025-01-11 03:12:33
1
yutaa026
YUTAAA :
SEA
2025-01-12 15:35:55
1
jalanbarokah
Dalan Urip :
pokok e yakin aku bakal dadi wong sukses iso nyenengke wong tuo amin
2025-01-11 02:00:17
47
laks915
Abi l907 :
kok ra ngopi kang
2025-01-10 01:10:58
11
holafiyah09
fhiaa :
ketika kita punya kendala tapi allah punya kendali yang penting yakin
2025-01-10 11:49:38
44
xyzfstxyz
Fiesss :
Manut gus😇
2025-01-10 15:29:27
5
munfiqurrohman
SKBRR STORE :
gas
2025-01-10 11:56:39
5
sandysuryaw
Sandy Suryaw :
innallaha maasshobirin.. sesungguhnya Allah bersama Mas Sobirin
2025-01-10 14:00:31
4
p33005
p :
sesok aku yakin ISO duwe Duwet 300T
2025-01-12 08:44:14
4
fajarndableksitik
Fajar Ndablek Sitik :
Judul lagu apa kak?
2025-01-12 18:48:33
0
rexymiklin
rexy miklin :
Nyeni kang 👍😀
2025-01-12 08:19:23
2
phutrarhagil4
phutra :
sinau sama gus baha simpel tpi bikin yakin🥰
2025-01-12 15:35:18
3
jackseparcoparko
Jack separco parko :
gus baha dgn segudang ilmu nya paket kumplit dunia di genggam akhirat di raih nya 😊 sehat sehat ,gus
2025-01-12 10:40:04
3
user5742920934895
ⓚⓐⓜⓤⓗⓔⓑⓐⓣ :
masih ku ingat "kamu jarang sedekah tapi sering jajan itu sama saja" . .gusbaha
2025-01-14 02:27:09
1
czezpz
Toshi :
spill spek pc mas 😁?
2025-01-11 18:16:59
1
1kikimaulana
kiki maulana :
izin save om 🙏
2025-01-11 13:07:52
1
sodikadg6m6
gg :
ya Allah hamba ingin ibu hamba bisa umroh amiin lancarkan rizki hamba amiin
2025-01-10 22:19:28
1
djunaidi10
Djunaidi 🔥 :
allahuma sholi ala sayidina muhammad
2025-01-12 05:13:28
4
dedezibriel
Dhede Zibriel 🔥 :
mungkin saja😁
2025-01-10 13:05:43
4
siswoyo_waway_woyo86
Siswoyo_Waway_Woyo86 :
Allahuma sholi ala sayyidina muhammad wa ala ali sayyidina muhammad 🤲🤲🥰🥰
2025-01-12 14:22:28
2
penuntutilmu8
Hamba Allah :
۞ اَللّهُمّصَلِّ عَلَى سَيِّدِنَا مُحَمّدٍ وَعَلَى آلِ سَيِّدِنَا مُحَمّدٍ۞
2025-01-17 23:34:59
1
bejosenengslamet
No Name :
bismillahirrahmanirrahim
2025-01-16 23:14:30
1
r_men12
Onlineshop Rasiman :
support yuk
2025-01-15 10:13:10
1
endang.hariono
Endang Hariono :
ALLAHUMA SHOLI WASSALIMMUALIIY semangkin aku, Semangkin akuI KITA❤️❤️❤️❤️❤️
2025-01-13 16:58:49
1
calonbossmuda29
Calon boss muda 🔥💵 :
Allah Huma Sholli Ala Syaidina Muhammad 🤲😁
2025-01-12 00:24:39
1
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Protein Intake: The Secret Weapon for Weight Loss 🔥 Protein is the ultimate macronutrient when it comes to achieving weight loss, and here’s why: 1️⃣ Preserves Muscle Mass: Losing weight isn’t just about shedding pounds—it’s about looking and feeling your best. Protein helps you maintain muscle mass while your body burns fat. This is key because muscle mass is directly linked to longevity and overall health. The more muscle you retain, the more toned and strong you’ll look as you lose fat. 2️⃣ Keeps You Full: Struggling with cravings or unnecessary snacking? Protein is incredibly satiating. Aiming for 1/3 of your daily protein intake at each meal can help curb hunger and keep you feeling satisfied throughout the day. 3️⃣ Boosts Calorie Burn: Did you know your body burns calories just to digest protein? This is called the thermic effect of food—and protein takes the most energy to break down compared to fats or carbs. More protein = more calories burned! 🎯 Pro Tip: To maximize your results, aim for 1g of protein per pound of lean body mass every single day. Hit this goal consistently, and watch your body transform. 💥 Limited Offer: The Total Weight Loss Cookbook is now 50% off—grab your copy while supplies last! Packed with 300+ high-protein, macro-friendly recipes, this is your ultimate guide to sustainable weight loss.  #weightloss #weightlosstips #nutrition #health #mealprep #diet #food #fatloss #lowcalorie #lowcal #health #muscledummies #life #fyp #totalweightloss
Protein Intake: The Secret Weapon for Weight Loss 🔥 Protein is the ultimate macronutrient when it comes to achieving weight loss, and here’s why: 1️⃣ Preserves Muscle Mass: Losing weight isn’t just about shedding pounds—it’s about looking and feeling your best. Protein helps you maintain muscle mass while your body burns fat. This is key because muscle mass is directly linked to longevity and overall health. The more muscle you retain, the more toned and strong you’ll look as you lose fat. 2️⃣ Keeps You Full: Struggling with cravings or unnecessary snacking? Protein is incredibly satiating. Aiming for 1/3 of your daily protein intake at each meal can help curb hunger and keep you feeling satisfied throughout the day. 3️⃣ Boosts Calorie Burn: Did you know your body burns calories just to digest protein? This is called the thermic effect of food—and protein takes the most energy to break down compared to fats or carbs. More protein = more calories burned! 🎯 Pro Tip: To maximize your results, aim for 1g of protein per pound of lean body mass every single day. Hit this goal consistently, and watch your body transform. 💥 Limited Offer: The Total Weight Loss Cookbook is now 50% off—grab your copy while supplies last! Packed with 300+ high-protein, macro-friendly recipes, this is your ultimate guide to sustainable weight loss. #weightloss #weightlosstips #nutrition #health #mealprep #diet #food #fatloss #lowcalorie #lowcal #health #muscledummies #life #fyp #totalweightloss

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