My body is looking better and I’m healthier now more than ever at 44. Shout out to us thriving 40 year olds 🎉👏
2025-01-09 18:20:34
3
Peta 47 yr old glowup ❌ :
Once I started eating better and exercising I started to feel great
2025-01-10 20:03:50
2
Happygirl777 :
❤️❤️❤️exactly
2025-01-11 22:26:23
0
squats.and.strollers 💙 :
yes!! hormones are EVERYTHING 💯💯💯💪💪💪
2025-01-09 17:50:56
0
BB Marietta :
You’re such a BEAUTY and Inspiration 💃
2025-01-17 21:35:44
0
Dee Dee :
Yup. I’ve changed my perspective. 🥰
2025-01-10 03:57:30
0
Libby_Daugherty_Cortes :
My periods have significantly decreased
2025-01-10 17:39:34
0
michelleinmontana4 :
When I was your age, my symptoms were opposite. Closer together but, extremely heavy (I couldn’t get through an OTF class) I had about a year of that and then Nothing, then 2 a year for about a yr.
2025-01-10 21:20:38
1
Ginny :
And the best part—once you make all the changes everything becomes so easy. 🩷 I wish I cared this much in my 20s and 30s.
2025-01-09 19:39:17
0
Rachael Potash :
Mine are 28 days and i skip months!
2025-01-10 12:31:37
1
Jessica :
Yes! Processed food is absolutely a hormone disruptor….no doubt!!
2025-01-10 21:30:21
1
Jen | Gray Hair & Over 40 Skin :
Omg yessss!!! It’s so different. I’m actually post menopausal at 46 but HRT has helped.
2025-01-09 21:49:59
1
lindsay.withthegoodhair🇨🇦 :
Got rid of the alcohol almost a year ago and so happy I did! Next step is better nutrition but it can be difficult.
2025-01-11 12:43:29
1
kgossard23 :
👏👏👏
2025-01-17 11:24:19
0
Life Coach David Horne :
👌💯
2025-01-09 19:58:43
0
Infiknit Jest :
Turning 40 in March, trying not to be scared 😆 So far I quit vaping and drinking, now if I could lose some lbs 😅 New follow from me! ❤️
2025-01-09 18:10:16
1
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