Greek chicken bowl🥒🍅🌿 50g protein / 375 calories recipe below: In a small bowl, combine: -2 tablespoons Siggis plain Greek yogurt -½ teaspoon fresh chopped parsley -1/2 teaspoon basil -¼ teaspoon paprika -¼ teaspoon dried oregano -¼ teaspoon ground cumin -¼ teaspoon onion powder -1 minced garlic clove (could substitute ¼ teaspoon garlic powder) -½ tablespoon lemon juice Use the Greek yogurt mixture to completely coat and marinate 130g chicken breast. Marinate for at least 20 minutes. Cook the chicken in avocado oil spray until an internal temperature of 165 degrees Fahrenheit is reached. I cooked the chicken in a cast iron skillet so it turns out more charred! Tomato Cucumber Salad: -¼ cup diced cucumber -¼ cup diced cherry tomatoes -2 tablespoons red onion (about ⅛ a small onion) -½ tablespoon red wine vinegar -½ tablespoon chopped basil -¼ teaspoon salt & pepper Greek Yogurt Tzatziki (single serving) In a food processor or blender, combine: -¼ cup Okios Triple Zero Greek yogurt -½ a mini cucumber (about 45g, too much cucumber can make the tzatziki too watery!) peeling it first may help the texture become less choppy. -½ -1 tablespoon lemon juice (from half a lemon) -2 small garlic cloves -½ tablespoon chopped dill -¼ teaspoon salt & pepper -¼ teaspoon red pepper flakes Tortilla “Chips” -Spray one La Banderita Carb Counter Street Taco tortilla with olive oil or avocado oil spray -Season both sides with chile lime seasoning and airfry at 320 degrees Fahrenheit for 5 mins Assemble: -Add lemon-dressed arugula to a bowl and top with sliced chicken breast. Drizzle chicken breast with ½ a tablespoon balsamic glaze. Add the tzatziki in the middle with the sliced up tortilla and cucumber tomato salad. Enjoy! #highproteinmeals #highprotein #EasyRecipe #quickrecipes #healthyrecipes #fyp #nutritiontips #DinnerIdeas #fory #lowcalorie #lowcarbrecipes #traderjoes #fypeatorsearchinsights - @nutritionwithnat_