@anthonyanisimov: Comment “High 5” on Instagram and I’ll send you a Free 5 Day Program 👇🏼👇🏼 🎥: @brandonmaieli ⚡️: @bodybuildingcom code ‘Anisimov’ for 15% off #fitnessmotivation #bodybuilding #buildmuscle #musclegrowthtips #workoutprogram

Anthony Anisimov

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Region: US

Thursday 09 January 2025 19:06:46 GMT

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No Watermark .mp4 (9.04MB) No Watermark(HD) .mp4 (211.18MB) Watermark .mp4 (9.43MB) Music .mp3

Comments

Jef Stoffels :

ppl x arnold for 5 times

2025-01-10 10:26:51

188

phillygoose :

wrong. find what works best for you. then do that

2025-01-10 00:30:19

4491

Tommikris :

Push, pull, legs, upperbody, legs. Works like a charm

2025-01-22 14:55:17

Bilel :

lost me at 2 leg days

2025-01-10 07:09:36

1630

Dennis the menace :

5 day a week with one muscle group each day is working for me tho

2025-01-10 03:51:25

109

Trey Wiseman :

I'm not doing 2 Legs days bruh

2025-01-21 02:49:47

swez :

Push, pull, skip

2025-01-13 14:27:17

172

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