@tylerpath: While this will not directly fix the issue of having more biceps and forearm involvement (ultimately that is dictated by your arm path), a thumbless grip can help you shift your mental focus more to your back rather than your forearms. #fyp #Fitness #gym #bodybuilding

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To see more videos from user @tylerpath, please go to the Tikwm homepage.

@tylerpath: While this will not directly fix the issue of having more biceps and forearm involvement (ultimately that is dictated by your arm path), a thumbless grip can help you shift your mental focus more to your back rather than your forearms. #fyp #Fitness #gym #bodybuilding

@tylerpath: While this will not directly fix the issue of having more biceps and forearm involvement (ultimately that is dictated by your arm path), a thumbless grip can help you shift your mental focus more to your back rather than your forearms. #fyp #Fitness #gym #bodybuilding

Tyler

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Thursday 09 January 2025 21:59:47 GMT

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Zomi er bedre :

When i do lat pulldowns i only feel it in my biceps do you have eny tips?

Tim :

Unc have you considered adult films

Mistapeanuthead :

Thumb placement is not as important on pull downs as some try to make it

鳥 :

what the diffence between this and pull up ? is there any?

1907🌿 :

But doesn’t the grip get worst?

⠀ ⠀ ⠀ ⠀ ⠀ ⠀ :

I just did lat pulldowns today and barely felt my lats but I did things to feel them, I tried pulling with my back muscles, used proper form (yes even for my first time the form wasn’t bad), but I

immusan04 :

When is better to take Creatine? After work out or before?

Michelle Bradbury :

using different fingers works different muscles so don't get this video

Carlos :

Song ?

atio :

What's the difference? What happens when you move one finger?

$ean :

Doesn’t do anything

Miccchy 💖 :

Waited for the incoming explanation

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