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@therace515: #◯道の妻たち#岩下志麻 #萩原流行 #エキスポランド

THE:RACE
THE:RACE
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Region: JP
Friday 10 January 2025 03:42:50 GMT
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Comments

k.tadaha
K.tadaha :
たしか最後、宅麻伸が打たれるんですよねー それが、本当のケジメですよね！
2025-01-13 13:01:59
1
sawasawa830
たかでっせ！！🐯💙 :
萩原流行さんに、よく似てると云われました😁😁😁
2025-01-10 14:44:53
2
daidai432
満月🐵🍒🌹 :
岩下志麻貫禄あり過ぎ
2025-01-12 03:41:41
1
yuuichi917
雄一🐉🛡.•*¨⚔️*•.¸🐉¸🐉 :
萩原流行さん、蒲田行進曲に何気に(^-^)出てましたね
2025-01-10 05:36:57
1
user47621525681538
木村拓哉 :
志麻最高
2025-01-10 04:36:38
2
user70839660002601
user70839660002601 :
萩原さん大好きな俳優さんでした。事故で亡くなられとても残念でした。志摩さんは美しすぎる。
2025-01-10 09:09:49
1
uetajunji
じゅんちゃん615 :
🥰🥰🥰
2025-01-13 13:30:08
1
user4103994330956
健 :
極妻シリーズは嫌いでしたが　岩下志麻さんは大好きです✨️
2025-01-24 04:39:25
2
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Other Videos

The Knee to Chest Pose, also known as Apanasana, is a gentle stretch and relaxation pose in yoga. Here’s how to practice it: How to practice Knee to Chest Pose: 1. Lie on your back with your arms at your sides. 2. Bring one knee towards your chest and hold onto your knee with your hand. 3. Gently pull your knee towards your chest until you feel a comfortable stretch in your lower back and hip. 4. Hold for 3-5 breaths, feeling the stretch and relaxation spread through your body. 5. Release and repeat on the other side. Benefits of Knee to Chest Pose: 1. Stretches the lower back and hips. 2. Relaxes the spine and pelvis. 3. Can help relieve constipation and digestive issues. 4. Soothes the nervous system and promotes relaxation. 5. Can help alleviate menstrual cramps and discomfort. Tips and Variations: 1. Use a strap or towel to deepen the stretch if needed. 2. Rock gently from side to side to massage your lower back. 3. Practice with both knees to chest for a deeper stretch. 4. Combine with deep breathing exercises for enhanced relaxation. 5. Modify by keeping your knee slightly bent if you experience any discomfort. 6. To stretch your hips, gently grab one knee at a time. Remember to listen to your body and come out of the pose if you experience any discomfort or pain. Enjoy the relaxation and stretch! #yoga #kneetochest #yogaposes
The Knee to Chest Pose, also known as Apanasana, is a gentle stretch and relaxation pose in yoga. Here’s how to practice it: How to practice Knee to Chest Pose: 1. Lie on your back with your arms at your sides. 2. Bring one knee towards your chest and hold onto your knee with your hand. 3. Gently pull your knee towards your chest until you feel a comfortable stretch in your lower back and hip. 4. Hold for 3-5 breaths, feeling the stretch and relaxation spread through your body. 5. Release and repeat on the other side. Benefits of Knee to Chest Pose: 1. Stretches the lower back and hips. 2. Relaxes the spine and pelvis. 3. Can help relieve constipation and digestive issues. 4. Soothes the nervous system and promotes relaxation. 5. Can help alleviate menstrual cramps and discomfort. Tips and Variations: 1. Use a strap or towel to deepen the stretch if needed. 2. Rock gently from side to side to massage your lower back. 3. Practice with both knees to chest for a deeper stretch. 4. Combine with deep breathing exercises for enhanced relaxation. 5. Modify by keeping your knee slightly bent if you experience any discomfort. 6. To stretch your hips, gently grab one knee at a time. Remember to listen to your body and come out of the pose if you experience any discomfort or pain. Enjoy the relaxation and stretch! #yoga #kneetochest #yogaposes
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