penelope_mj 🌸
Region: ZA
Friday 10 January 2025 10:00:10 GMT
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NTMart :
i prefer Whey protein, less surgar, less carb but high protein
2025-01-12 20:18:16
118
mzansiAfrican :
I just use creatine
2025-01-12 23:05:27
58
Flizy :
I take npl products since they use natural ingredients
2025-03-03 21:20:05
2
blek_beast :
This is not protein shake but a mass gainer, it does has protein but it's intended use is bulking... If you need protein then you go for Whey or similar
2025-01-13 08:09:09
36
Syv :
I used a pre-workout for the first time and my whole body was itching.... Never again!!
2025-01-13 04:39:44
4
LJ.Fitness.Dietitian :
What’s the carbs per those 3 scoops?
2025-01-12 12:20:22
2
Josephine 🇿🇦 :
I don’t use milk at all with mine. Water only, I prefer it that way.
2025-01-12 12:46:48
12
Klaas Boxing Club 🇿🇦🇬🇧 :
Creatine and whey protein
2025-01-14 11:59:43
10
ofentsesomolekane :
how were the results?
2026-01-15 21:40:12
1
vicky_that_guy :
3 scoops is a lot
2025-01-13 06:49:19
1
kutlwano.tlhopane :
Too good 🥹🥹❤️
2025-01-13 18:33:48
2
Papi :
You won’t just gain size with this alone 🧠 Your eating plan, training & sleeping is what makes you gain muscle
2026-02-01 17:40:02
1
Ntokay Junior 2 :
does it help to gain weight😭 I want the one that helps to gain weight.
2025-01-23 20:40:25
2
K ᥫ᭡ :
Girl!!! Thanks for the water and milk tip😫 Pro Tip this one!!
2025-01-10 10:16:51
15
Nj⭕️mane :
this and hyperbolic almost killed me with bloating 😫
2025-01-13 05:14:16
5
Vembie Mamosebo :
Thats my fighter the time i was gyming 😊
2025-02-20 19:37:53
0
TEAM FIT 💯⚔️💯 :
where are you located?
2025-01-28 14:40:08
0
bhuuda :
Uzokuba i farting machine mhlazane wayiyeka🤣🤣🤣
2025-04-09 06:04:14
1
nthabisengrose08 :
I mix mine with oats peanut butter and banana
2025-01-16 11:16:32
1
Vuyo Mabotho :
No ways!!!! It’s on special but still expensive. Pls buy it from game / clicks will usually be around R480 not more than R500
2025-01-15 16:32:27
1
DlaminiweFocus :
100% whey protein way better with creatin monohydrate
2025-03-06 04:05:24
1
Mpho Mabukule :
u don't HV to use machine to shake hle
2025-03-11 22:55:34
1
Lehlohonolo😉🇿🇦 :
I use Gold Standed Whey Protein with Creatine for good recovery only
2025-01-14 11:12:24
1
s :
how it's
2025-06-21 06:54:24
0
pro :
Creatinine monohydrate 👌
2025-01-13 16:14:33
0
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