@hazzytrainer: Carve your Body with Lat Pulldowns ⚠️ . Here are 3 main Grip Variations you want to be aware of. 🔥 When performing an Underhand Close Grip, this will emphasize your Biceps & Lats. ⚠️ When performing a Mid Grip, this will emphasize your Mid-Back. ✅ And Lastly, when performing Wider Grip, this will emphasize your Lower Lats at the bottom of the position. ✅ Save this for next time you train your Lats. 🔥 Keep crushing it saiyans. . #back #backworkout #lats