@theelijahfitness: why are people gatekeeping potatoes? they’re literally a debloater #Fitness #fitnessmotivation #workingout #weightloss #dietinghacks
Whole baked potato with nothing has 900+ of potassium
2025-01-12 11:17:20
42
uncsri1 :
Banana, coconut water and potato the big three potassium bomb
2025-01-12 13:34:20
44
Austin :
that’s why i eat 1 lb chips every day
2025-01-11 19:21:48
2590
yumbanana1 :
wait till u find out about sweet potatoes
2025-01-11 20:58:13
634
Isaac :
wait till you find out about sodium and carbohydrates
2025-01-12 12:08:32
81
leophilosophy :
well they have a lot of sodium which makes you retain water 😭
2025-04-08 14:21:56
14
Jack Pakkebier :
Facts, potatoes the most goated food of all time
2025-01-11 07:00:35
428
ㅤ :
Only way to get enough potassium to actually debloat is supplements
2025-01-12 07:25:18
26
Luka :
i feel like potatoes dont debloat
2025-01-11 18:35:57
8
⑨ :
yeah but most people eat potatoes with salt (makes you more bloated) so there’s no point.
2025-01-13 00:33:48
7
jesseczvi58 :
Still loses lots of it when cooking it
2025-01-12 04:24:32
6
Owen :
They’re carb dense though so you have to be careful. This is wayy too many potatoes unless your not getting any more carbs for the day with is highly unlikely
2025-01-13 05:21:10
3
iblamekai :
can I eat potatoes fries homemade
2025-04-28 19:06:31
3
999 :
Sweet potatoes are better
2025-01-11 18:41:54
7
Zain :
Long as u dont boil them and just bake them or airfry
2025-02-22 14:33:33
5
Crust :@⃝꙰⃝꙰⃝꙰⃝꙰⃝꙰⃝꙰⃝꙰⃝꙰⃝꙰⃝ ✪ :
but they have too much calories for me
2025-01-13 07:35:28
1
Azem :
Yall sleeping on goji berries
2026-06-21 19:21:27
0
dapending :
chia seeds too
2025-01-13 22:20:15
2
ʀᴀɪ🤍 :
wait till you find out sweet potato is way better
2025-01-23 04:43:49
2
️ :
wait till you find out about carrots....
2025-03-10 20:51:56
0
Chanty Beluga :
they make me fart all day 😭
2025-06-14 04:22:52
0
jid :
fried or what?
2026-03-30 02:13:54
0
Quizzer :
U look so good bro. Become a model
2025-09-22 20:33:29
0
To see more videos from user @theelijahfitness, please go to the Tikwm
homepage.