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@aisha.come: #CapCut

Aisha wa United 💎🇺🇬❤️
Aisha wa United 💎🇺🇬❤️
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Region: UG
Saturday 11 January 2025 09:11:06 GMT
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user31634782983633dapine
Pleasure Pro Max 27 :
visit 🤣🤣🤣🤣🤣
2025-01-14 08:42:45
1
user9085348186192
mulongo baabi🙏🙏🙏 :
am I seeing or no🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣alali kyoka ma painkiller gwe am dying bannange 🤣🤣🤣🤣🤣🤣🤣🤣🤣 sorry Bambi🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🤗🤗🤗🤗🤗🤗
2025-01-11 15:46:00
2
angeldimaria131
@Dimaria 1 :
nayeeee banange baby girl onzise 😂😂😂😂😂😂😂😂
2025-01-12 10:28:38
2
malaika.jeesy
Malaika Jeesy :
Naye mu car ma 🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣
2025-01-11 23:17:29
2
gloraiwa.mummywano
valeriya ,wa, mummy,wano :
nayeeeeeee🤣🤣🤣🤣🤣
2025-01-12 09:16:22
2
sharital.mkn.gwaba
sharital love ❤️ :
naye banange beautiful 😂😂😂olemwa
2025-01-11 20:08:29
1
restoratar
Resty Nangobi R :
naye banange hahaha 🤣🤣🤣
2025-01-12 12:57:41
1
josephkato16
Joseph Katojosephkato748 :
nayeeee 😂😂🤣🤣🤣🤣
2025-01-11 09:24:38
3
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#slowreverbpashto🎶 #usa_tiktok
#slowreverbpashto🎶 #usa_tiktok
the best kind of woman is the one who excels in every aspect of her life. stop limiting your potential and purpose to tedious chores. they are not the only thing that matter in this life.
the best kind of woman is the one who excels in every aspect of her life. stop limiting your potential and purpose to tedious chores. they are not the only thing that matter in this life.


High Protein Grilled Chicken Alfredo Pasta! Only 595 Calories🍗🍝🧀 One of the most indulgent meal preps i’ve made! Chicken is cooked to perfection, paired with a rich creamy Alfredo Pasta. So simple and easy with great macros🤌🏽 Macros Per Serving (4 Servings Total) 595 Calories | 59g Protein | 50g Carbs | 16g Fat Ingredients (To Make 4 Servings) Grilled Chicken - 800g Cubed Chicken Breast (I get mine from @saffron_alley ) - 1 Tsp Salt - 2 Tsp Italian Herbs - 1.5 Tsp Parsley - 1 Tsp Chilli Flakes (remove if you don’t like spicy) - 1.5 Tsp Garlic Powder - 1.5 Tsp Paprika - 2 Tsp Olive Oil - 20g Light Buttet (For cooking + once cooked) Creamy Alfredo Pasta - 210g Uncooked / 520g Cooked Pasta (I chose fettuccine) - 80g Chopped White Onion - 4 Garlic Cloves Chopped - 1 Tsp Salt - 1 Tsp Italian Herbs - 1 Tsp Parsley - 0.5 Tsp Chilli Flakes (remove if you don’t like spicy) - 1 Tsp Paprika - 150g Tomato Sauce / Passata - 300ml Light Evaporated Milk (Brand: Sainsbury’s) - 130g Light Cream Cheese (Brand: Philadelphia) - 30g Grated Parmesan Cheese - Optional add Pasta Water if the sauce is too thick Don’t forget to check out my Digital Cookbooks with over 200+ Delicious High Protein Recipes👨‍🍳❤️ Important Cooking Notes - Cook the chicken cubes on medium high heat, 3-4 mins then turn them over and cook for another 3 mins - Once cooked, lower the heat, add a little more butter then mix it all in and set aside - Cook the onion for 5-6mins till soft then add the spices. Mix it in for a min before adding the tomato sauce - You want to let this sauce cook for at least 5mins on low heat till it bubbles and separates a little - Add the milk and cream cheese on low heat, then keep stirring till combined and thick - To reheat, place both chicken and pasta in a pan, low heat, cover with a lid for 5 mins. Add a little milk if sauce is too solid . . . . #alfredo #alfredopasta #pasta #pastalover #mealprep #highprotein #chickenalfredo #chickenpasta #weightloss #healthyrecipes #lowcalorie #chicken #Foodie #eathealthy #mealprepideas
High Protein Grilled Chicken Alfredo Pasta! Only 595 Calories🍗🍝🧀 One of the most indulgent meal preps i’ve made! Chicken is cooked to perfection, paired with a rich creamy Alfredo Pasta. So simple and easy with great macros🤌🏽 Macros Per Serving (4 Servings Total) 595 Calories | 59g Protein | 50g Carbs | 16g Fat Ingredients (To Make 4 Servings) Grilled Chicken - 800g Cubed Chicken Breast (I get mine from @saffron_alley ) - 1 Tsp Salt - 2 Tsp Italian Herbs - 1.5 Tsp Parsley - 1 Tsp Chilli Flakes (remove if you don’t like spicy) - 1.5 Tsp Garlic Powder - 1.5 Tsp Paprika - 2 Tsp Olive Oil - 20g Light Buttet (For cooking + once cooked) Creamy Alfredo Pasta - 210g Uncooked / 520g Cooked Pasta (I chose fettuccine) - 80g Chopped White Onion - 4 Garlic Cloves Chopped - 1 Tsp Salt - 1 Tsp Italian Herbs - 1 Tsp Parsley - 0.5 Tsp Chilli Flakes (remove if you don’t like spicy) - 1 Tsp Paprika - 150g Tomato Sauce / Passata - 300ml Light Evaporated Milk (Brand: Sainsbury’s) - 130g Light Cream Cheese (Brand: Philadelphia) - 30g Grated Parmesan Cheese - Optional add Pasta Water if the sauce is too thick Don’t forget to check out my Digital Cookbooks with over 200+ Delicious High Protein Recipes👨‍🍳❤️ Important Cooking Notes - Cook the chicken cubes on medium high heat, 3-4 mins then turn them over and cook for another 3 mins - Once cooked, lower the heat, add a little more butter then mix it all in and set aside - Cook the onion for 5-6mins till soft then add the spices. Mix it in for a min before adding the tomato sauce - You want to let this sauce cook for at least 5mins on low heat till it bubbles and separates a little - Add the milk and cream cheese on low heat, then keep stirring till combined and thick - To reheat, place both chicken and pasta in a pan, low heat, cover with a lid for 5 mins. Add a little milk if sauce is too solid . . . . #alfredo #alfredopasta #pasta #pastalover #mealprep #highprotein #chickenalfredo #chickenpasta #weightloss #healthyrecipes #lowcalorie #chicken #Foodie #eathealthy #mealprepideas


😂ضحك#امبابي #شعب_الصيني_ماله_حل😂😂 #ريكشنات #طششونيي🔫🥺😹💞
😂ضحك#امبابي #شعب_الصيني_ماله_حل😂😂 #ريكشنات #طششونيي🔫🥺😹💞

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