Calisthenics will always be the safest and most balanced way to train
2025-01-12 23:51:08
19
Pete :
no point in lifting so heavy. more reps is better
2025-01-12 04:21:31
352
⚜️superman⚜️ :
why is his arm broken bro
2025-01-12 07:15:01
9
S T G A T O :
Life it's telling me to don't go to the gym
2025-01-11 19:01:21
154
Deborah :
How does this even work? My brain can't process it but I can't stop watching. Someone explain this sorcery!
2025-01-11 15:24:44
8
Veinz98 :
100kg not even that heavy. I will never bench again.
2025-01-11 20:57:18
87
Dale Melotto :
Dislocated shoulder?
2025-01-13 08:13:29
0
User198760234 :
My question is why was his grip so wide lol maybe that’s why this happened?
2025-01-12 03:03:09
5
bubblebass33 :
My best guess is some preexisting conditions. He has experience in weight lifting and it’s very rare for a bone to break this way
2025-01-12 06:15:03
8
Tryagainlatertryagainlater :
Whoa. How?!
2025-01-12 06:16:21
1
4orty6ix :
His grip was too wide for that load, granted you can lift with a grip that wide, but he never trained.
2025-01-12 06:02:03
9
Theunmasked7734 :
Don’t lift past your max? Like, what? Have a spotter?
2025-01-12 22:36:56
0
Tristan Keller :
Stopped benching for this reason, was just benching 225 and tore my pec. Been scared to do it since
2025-01-12 03:33:28
0
ellievey8 :
Unbelievable!
2025-01-11 15:25:02
301
DevinZ :
new fear unlocked 🗿
2025-01-16 14:41:24
6
need for speed :
you're supposed to lift for atleast 6 months just to get your ligaments, tendons and bones strong, then start lifting heavy, here dude really is going super wide grip...
2025-01-14 01:55:20
0
SSJ4GJ9503 :
weighted push ups are much better option than bench press
2025-01-23 14:54:04
1
leosalomon209 :
And the reason is because obviously he body is not ready for that stress
2025-01-12 08:32:10
11
carnivore Nick :
why such a wide grip? he's not on an incline
2025-01-12 07:51:35
5
mugiwarajacobnicee :
That sound 💀
2025-01-13 06:55:51
2
user6357785874366 :
I really wish someone would invent some sort of safety arm or something for lifting to catch weights in the event of a lift failure.
2025-01-13 05:58:29
2
C M :
Arm dislocated due to past dislocations? It's a lot easier for it to do it after it's been done initially
2025-01-25 14:03:59
0
😎💯 :
Real
2025-01-11 15:21:40
1
Rasheed 𖣂 :
I mean bro has his whole arms at the end of the bar obviously it’s gonna happen
2025-01-12 06:46:22
1
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