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@luzgo453:

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Sunday 12 January 2025 00:24:02 GMT
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Teria coragem de se jogar assim no mar de Nazaré? 🤯🌊 Só o @lucaschumbo é capaz desses saltos insanos! #gigantesdenazarenotiktok #nazaré #bigwaves #adrenaline #bigwavesurfing
In episode 6 of the Fit Friend Fat Friend Podcast, we talked for a few minutes about the power of walking. If you havent listened to the pod yet, go do that. Spotify or YouTube. Hitting your step goal is not just great for fat loss. It is proven to be good for our 🧠 as well. When walking, we naturally scan our environment in a way that has been shown in research to calm our central nervous system. Feeling anxious? Too much on your mind? Need a minute to process? Get outside, move your body for 20 minutes. You will feel the difference. #walking #Fitness #fitnessmotivation #hubermanlab #health #exercise #fyp
In episode 6 of the Fit Friend Fat Friend Podcast, we talked for a few minutes about the power of walking. If you havent listened to the pod yet, go do that. Spotify or YouTube. Hitting your step goal is not just great for fat loss. It is proven to be good for our 🧠 as well. When walking, we naturally scan our environment in a way that has been shown in research to calm our central nervous system. Feeling anxious? Too much on your mind? Need a minute to process? Get outside, move your body for 20 minutes. You will feel the difference. #walking #Fitness #fitnessmotivation #hubermanlab #health #exercise #fyp
Você ainda tem dúvida se o mar de Nazaré é GIGANTE? Esse vídeo vai responder para você! 🌊😱 Teria coragem de ficar ali na ponta do cliff assistindo ao espetáculo? #gigantesdenazarenotiktok #bigwaves #adrenaline #portugal🇵🇹 #gigantesdenazaré
Você ainda tem dúvida se o mar de Nazaré é GIGANTE? Esse vídeo vai responder para você! 🌊😱 Teria coragem de ficar ali na ponta do cliff assistindo ao espetáculo? #gigantesdenazarenotiktok #bigwaves #adrenaline #portugal🇵🇹 #gigantesdenazaré
Awwwwwk😎🤟🏻.
Awwwwwk😎🤟🏻.
Learning wraps 🥊 . . L #boxing #muaythai #thaiboxing #UFC #kickboxing #thaigirl #Fitness
Learning wraps 🥊 . . L #boxing #muaythai #thaiboxing #UFC #kickboxing #thaigirl #Fitness
Em thả dáng rồi, anh thả tim đi 👉👈
Em thả dáng rồi, anh thả tim đi 👉👈

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