Jack Hallows
Region: AU
Sunday 12 January 2025 05:04:03 GMT
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c.allennn :
I signed up for Harvard law school a week after taking creatine
2025-01-13 06:30:25
2900
Changes Daily 🇨🇦 :
I’ve been taking creatine for 20 years and noticed zero negative effects.
2025-01-13 11:39:26
716
Delleenas_diary 🇳🇦 :
What is number 1?
2026-06-26 09:32:50
4
TrashGremlin :
I think everyone talking about Creatine should be forced to explain how much water you need for it to effectively be absorbed into your muscles and not cause kidney damage.
2025-01-13 05:06:02
217
Rack_Got_Racks 💰 :
can I take creatinine at 14-15?
2025-01-13 15:23:21
11
Esragee :
Have blood tests back 4 years. Healthy kidneys. Took creatine. Lift weights. Serum creatinine levels went dangerous. CKD kidney markers went too high. Came off creatine. Now normal. Please explain?
2025-01-13 16:44:57
396
Bilal🍉 :
You need to drink a lot of water if you take creatine. And taking it before workout is gonna make you feel exhausted. Again, if you drink water at that time too you will feel a bit good. And yes it gives you a nice pump for your workout to push yourself a lil bit more. Just drink heaps of water after taking it. Hope it helps
2025-01-13 08:21:12
33
sticky_sushi 🪳 :
Side effects?
2025-01-13 05:55:47
13
saltyflaps1 :
is it is possible it was making my hair fall out quicker?
2025-01-13 04:14:38
11
Shunter :
what if I take it daily but don't work out? will I just get fat? or nothing?
2025-01-12 13:55:22
10
Bonkers_P :
What if I don’t want to build muscle but just get skinnier
2025-01-12 23:41:17
5
xvhslle :
It gives me stomachache the second I take it
2025-01-12 15:41:24
71
Bahahahah :
But 1 in 4 are non respondents due to naturally high creatine levels in body already. So doesn’t work for everyone
2025-01-12 08:56:00
12
Igor-Dubai-Pt :
No need,do more cardio and produce more mitochondria cell and automatically you will build up your Atp which creatine give you. So no need powder.
2025-01-13 10:56:49
2
Ortiz Villa :
take creatine even the days u don’t workout?
2025-01-14 21:53:13
13
yourdream :
I took creatine for quite a long time, drank a lot of water every day, etc. In the end, my test results showed that my kidneys started functioning worse.
2025-02-03 21:04:10
11
rain🎱 :
what’s the first
2025-01-12 12:24:23
10
SupercarsDan ™️ :
I am 14 years old should I take creatine?
2025-01-14 10:43:30
0
F̴̓ZS̷̢̡̢͚̬͋̈́̌̒̒̂͜R̶̋͋X̷̊̓🇷🇺 :
What would be the strongest type of Creatine. Is it maybe Creatine Malate?
2025-01-13 22:16:54
10
astropeachyrambo :
Exactly what this gentleman said…. it COULD lead to faster muscle growth…..the prime word is COULD……
2025-01-13 04:36:02
8
Prism Fitness :
Amazing man
2025-01-28 19:47:12
2
EvidencePerformanceLab :
Great video dude 🔥
2026-07-14 13:47:57
1
The thoughtful corner :
It increased my liver function tests! My GP said I must stop it
2025-02-06 14:07:15
2
thorndog73 :
Gives you the shits but…is that common and any options to avoid/remove that outcome?
2025-01-15 03:51:39
1
a0dnox0 :
I’d rather be natural than putting water in my muscles
2025-01-23 04:10:18
2
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