pano namn po pag intake dapat 1,200 cal ..pero araw2 ku na lunch at dinner nasa 700+ 800+ yung cal ..pwde po ba yun ??? ok pang po ba?? 10 days frm 67kl to 64 kl nalng ako
2025-01-13 00:22:51
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Berna Lyn Alvarado :
nahanap din kita dito sa black app sa wakas🤣
2025-01-12 14:33:21
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rea :
anti mami pano pag wala sa fitness pal yung kinakain mo???? eto lagi kong problem e😭😭😭
2025-01-12 14:29:30
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Bella Yiana :
same mi ganyan din ako uminom ng capsule hahahaha feeling ko mas effective in a way 😅
2025-01-12 16:31:20
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