@drjoedamiani: Do you experience jaw pain? Maybe tension in your throat and neck, a lump in the throat or difficulty swallowing? Well the digastric muscle has been shown to cause all of that along with tension in the bottom two front teeth. The digastric connects from the draw itself to the skull and the position of the head and neck actually impacts tension on the draw, which can then transfer to the throat. In this video, I show you a simple way to stretch it. Now, as you know, if you follow my page stretching and massage alone just treats more of a symptom, and we need to understand, nervous system function; positioning or moving patterns to make sure it does not come back. That is what the second exercise will address where we build strength to pull the head and shoulders into a more optimal position. #tmj #tmd #tmjdisorder #dentist #neckpain #headacherelief #migrainerelief