@brynley.joyner: LOWER BODY, who is trying this w/ me?!💃⚡️ -hip thrusts (4x10) -sumo squats (4x12) -RDLs (4x12) -lateral lunge slides (3x10) -step-ups (3x10) -bulgarian split squats (3x10) -bench jumps (3x10) -mountain climbers (2x60sec.) #workoutmotivation #lowerbodyworkout

Brynley

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Region: US

Sunday 12 January 2025 16:47:27 GMT

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Comments

jess :

Your form workouts are amazing!!! I’ve been absolutely loving them and look forward to them

2025-01-12 20:36:36

Sairy B. :

Your workouts are my favorite, love watching them on form!!!!

2025-01-12 19:33:36

Cindy 🌸 :

💜💜 im early lol😅.. yay ima do this now 🏋️‍♀️💪🏻

2025-01-12 17:40:30

amanda :

Love this!

2025-01-12 19:23:38

Kai Merager :

the technique 💪

2025-01-12 19:42:20

Stacey | Home Workouts :

Great workout!

2025-02-09 15:27:51

kaity :

trying i’ll update!

2025-01-13 21:43:54

helenaelena007 :

i love that ❤️

2025-01-24 19:47:07

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