Allyson Burns
Region: US
Sunday 12 January 2025 20:04:05 GMT
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Tabby’sdolls &cosplay🇨🇦 💙💛 :
I lost 22 pounds running and walking
2025-04-28 05:22:42
34
HeyItsBrenda :
cardio has it's place but lifting is where its at!
2025-06-05 00:02:26
39
Gretchen :
I life 4 days a week, but I’m also training for a marathon. It’s a life goal of mine. 🤷♀️
2026-05-24 01:51:11
1
Michelle :
I already paid for my marathon, it's happening
2025-01-12 20:36:16
33
SoSo_Brandon :
W
2026-01-18 18:10:18
3
Jackie Arriola :
I lost over 10 lbs lifting. Great video.
2025-05-30 07:40:05
8
Sarah Blankman :
How many times a week would one do this routine?
2025-06-03 02:26:06
5
JaclynC :
I don’t think I could even pick up a 60 let alone use it for squats. Geez, girl!!! 😁
2025-05-02 02:19:53
7
AL :
I got used weights and a bench and have used it for 13 years.
2025-09-12 19:10:23
5
BanSharkFins :
My pelvic floor doesn’t do well with squats. What can I do?
2025-04-24 22:17:52
5
Pema Tsering :
great video 👍.how many sets one should do?
2026-01-20 17:40:03
2
The Hoodwitch :
I can’t lift that heavy yet. What would you suggest
2025-08-01 05:14:25
2
Sins in the Kitchen :
Let’s gooooo
2025-04-08 14:40:33
6
Traci | Mom Fitness Coach :
there are so many things to consider as we get older and a lot of people don't think that cardio is one of the things that may be hurting you, so thank you for sharing these tips! as a personal trainer, it helps to break down the exercises for people and not just go through the motions
2025-09-08 10:23:43
7
Don Gorgon :
I’m trying to gain weight not loose it
2026-02-26 04:43:37
0
EatCleanGetLean365 :
Love that you are not afraid of weights
2025-05-06 04:33:31
7
NiñaMoonChild :
how many?
2025-03-19 12:54:15
4
Carla Silveira :
for some reason whenever I do deadlines the side of my right side knee hurts BAD like it's injured 😭
2026-01-18 22:59:48
1
Beckyy1986 :
Is this herniated disc friendly?🥹
2026-03-30 11:08:01
1
Desirée | Housewife Hustle :
love this. thank you for sharing
2025-05-05 12:54:28
3
Olivia_Bennet :
keep it up
2026-03-27 00:55:47
1
Trina J :
Did this today! Thanks for sharing🔥🔥🔥
2025-05-31 16:37:09
3
It's Gonna Be May :
Thank you for these tips!
2025-03-26 12:54:29
3
naturalwithnic :
We should start talking about the benefits of knees over toes squats. It’s changed so much for me-for the better!
2025-07-07 21:04:28
5
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