#healthy , #dryasharal , #skincare #dryasharalnaturopath , #fypp , #nigeriantiktok🇳🇬 , #usa🇺🇸 , #uktiktok , #sa , #ghanatiktok🇬🇭 , CRACKED HEELS TURNING TO SMOOTH HEELS/FEET WITHIN 3 DAYS! Cracked heels can be both painful and embarrassing, but with this simple toothpaste-based remedy, you can achieve soft, beautiful feet in just THREE DAYS. INGREDIENTS: *** 1 tablespoon (tbsp) white, non-gel toothpaste *** 1 tbsp baking soda *** 1 tbsp coconut oil, olive oil, or petroleum jelly *** Warm water *** A pumice stone of foot file. PREPARATION: 1) Add a pinch of salt in a basin with warm water. 2) Soak your feet for 10-15 minutes to soften the skin 3) Use a pumice stone or foot file to gently scrub away dead skin from your heels 4) Pat your feet dry with a towel. 5) Mix together the toothpaste, baking soda and oil to fork a paste. 6) Apply the mixture generously to the cracked areas of your heels. a) massage it into your skin for 2-3 minutes b) leave it on c) wrap your feet in plastic wrap or cover them with socks to lock in the moisture. d) leave it on for at least 30 minutes or overnight for best results. 7) Wash your feet with warm water and gently pat them dry. Apply a rich moisturizer or foot cream to keep the skin hydrated NOTE:.Repeat this routine consecutively for 3 days, and you will be amazed of your feet having been soft, smooth and beautifully attractive🥰😍 Thank you! (Dr Yashar'AL Naturopath) - @dokita_yasharal