@abi.mills.yoga: Ultimate guide to ankle mobility! You’ll never need to save another ankle exercise video again after this. #anklemobility #seniors #beginnersworkout #physio #mobilitytips

Abi Mills Yoga
Abi Mills Yoga
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Region: GB
Monday 13 January 2025 16:40:46 GMT
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priuschica
PriusChica :
Ankles are fine. It’s my knees that scream.
2025-01-13 23:13:47
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deborahhenderson70
Deborah Henderson :
no its my knees ive arthritis and they don't bend with pressure x
2025-01-13 20:31:06
6
kundanmalik6
Kundan Malik :
Can you do them exercises with the knee replacement surgery ?
2025-01-13 21:32:26
1
girlfriendofkarma
Jennifer 🇵🇸 :
Your assistant tho! Very flexible… and charismatic too… super cute!!! 😻
2025-01-15 05:06:24
1
shippy446
Shipshop :
It's not my knees, it's my belly getting in the way!🤣😂☹
2025-01-14 18:10:55
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user1736077695612
user1736077695612 :
THANK YOU... yes it hurts but if you do them every day it will get easier... I'm recovering from a stroke.. I know how important excercise is ... ⚘
2025-01-14 19:08:22
1
71ch4rga
Blinky Bill :
Most of those commenting having issues with knees.So can you reframe the issue of squats for those with kneee issues and what you can do please 🤣
2025-01-15 07:48:23
0
marg1722
marg2024 :
l love your demonstration, I've never had problems doing this exercise, but when I see anyone who can't I will show them this
2025-01-14 12:51:19
1
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