@stillmose: 10 min warm up 20 min buddy carries 30 min HIIT(body weight) 60 min run—easy pace 10 min mobility “Success is no accident. It’s hard work, perseverance, learning, sacrifice, and most of all, love for what you’re doing.” – Pelé #usmc #marines #Fitness #functionaltraining #vo2max #Running #pft #cft #sergeant #miltok #motivation #disipline #mobility #gym #fyp #hiit #quoteoftheday #pele

Tom Orrowman

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Region: US

Monday 13 January 2025 17:44:51 GMT