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@basedfasho: Train/Strenghten your hip flexors IG : Basedfasho #fyp #Basedfasho #infashowetrust

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Region: US
Monday 13 January 2025 18:32:55 GMT
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Comments

simple_mobility
simple_mobility :
Hip flexor training is key for sprinting 🧠🔥📈
2025-01-15 23:23:52
37
tigerhajime6
TigerHajime :
bro where u gonna move after tiktok ban? you got a youtube?
2025-01-14 02:04:05
5
xayn1400
xayn1400 :
What position?
2025-01-15 06:50:19
0
k1ng1b
Ibby⚒️ :
Those are important training 🔥🔥
2025-01-13 20:47:07
1
rafsouliss
яѕ :
How often during the week bro?
2025-01-13 22:02:53
1
yesits_dede
yesits_Dede :
You just saved my life, I play corner and I have had a hip bother me since hs and I have done so many things but this looks like it 🫶🏿
2025-01-23 07:51:11
1
star_vinch
Star_Vinch :
This is some dope rotations.
2025-01-21 12:03:23
0
zdjjrjdkakskddkdkkd
Rzoll :
Bless you
2025-01-15 01:50:43
1
steve82364
Steve :
bless bro
2025-01-13 18:38:13
1
jakerocks26
jakerocks26 :
Needed this 🔥
2025-01-13 23:00:18
2
wheezybaby_4
Wheezy Wizard 🧙‍♂️ :
You got a yt or sum bc the tik tok ban
2025-01-18 09:11:12
0
kkkblackkk
Kedson :
🔥
2025-01-26 04:21:54
1
david.flores85
David Flores :
@Wrestler34
2025-01-16 17:28:23
1
silent.warrior4
Silent Warrior :
🔥💪❤️💯
2025-01-28 00:34:45
0
remembrnovembr
novembr :
👍👍👍
2025-01-23 14:10:42
0
dr4gxn1
dr4gxn :
♥️♥️♥️
2025-01-13 21:13:30
0
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Let's face it: Home workouts can be a bit... meh. No fancy equipment, no motivational trainers yelling at you, and let's not forget the glaring temptation of the couch. But fear not, fellow couch potatoes! We're here to make home training fun again. First things first: Let's ditch the
Let's face it: Home workouts can be a bit... meh. No fancy equipment, no motivational trainers yelling at you, and let's not forget the glaring temptation of the couch. But fear not, fellow couch potatoes! We're here to make home training fun again. First things first: Let's ditch the "gym" mentality. Your living room is not a battlefield, it's your personal playground. So put on your favorite tunes, grab a towel (because let's be real, you're probably gonna sweat), and let's get creative. Here are a few hilarious workout ideas: * "The Living Room Obstacle Course": Set up a course with chairs, pillows, and maybe even a hula hoop. Time yourself to see how fast you can navigate it without knocking anything over. * "The Couch Potato Challenge": See how many push-ups, sit-ups, or squats you can do while sitting on the couch. Bonus points if you can do it without falling off! * "The Dance Party Workout": Turn up the music and dance like nobody's watching... because nobody is. It's a great way to burn calories and have a blast. Remember, the key to a fun workout is to not take it too seriously. Laugh at yourself, make mistakes, and most importantly, have fun! Because who needs a gym when you have a living room and a sense of humor? 😹😈👀🏡🏠😑😕🚫🚭🛋️😨
ideia de storys para vocês🫶🏻 @epik.br #epikapp #pinceldetexto #pincel #texto #ideiadestorys #dicadestorys #storiescriativos
ideia de storys para vocês🫶🏻 @epik.br #epikapp #pinceldetexto #pincel #texto #ideiadestorys #dicadestorys #storiescriativos
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Who’s more toxic? #fyp #nurse #teacher #cops #cop #police #trending #fypシ
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Tanjiro effect 😆#giyuu #tomioka #tomiokagiyuu #kimetsunoyaiba #kny #knyedit #anime #animeedit #fyp #fypシ #viral
لُطف الله ❤️ #وَقدَّة #بودسكات #بودسكات_دينية #بودسكات_واعي #محتوى_ديني
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