@basedfasho: Train/Strenghten your hip flexors IG : Basedfasho #fyp #Basedfasho #infashowetrust

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Monday 13 January 2025 18:32:55 GMT
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simple_mobility
simple_mobility :
Hip flexor training is key for sprinting 🧠🔥📈
2025-01-15 23:23:52
668
athleteablerecovery
Athleteable :
Hips get you right in all sports
2025-02-03 15:26:40
321
john.pork3815
Jay :
Im sorry, i have to...💔
2025-08-28 22:10:22
0
timmykarnn
t :
how do i incorporate this into my split tho
2025-02-06 04:06:27
2
thatkidxavierr
One 8 :
Recently got a hip flexor strain been working it for a week and before it felt like someone was stabbing me and now it just feel like a tightness, is it getting stronger? How long will pain last?
2025-03-12 12:43:07
28
rhinomss
rhinomss :
Before or after workouts?
2025-06-09 20:43:59
1
ryanthegallant
Hashirama :
Fasho but what does Kimbo have to do with this 😂
2025-02-19 10:59:34
3
vanlark1n
￶ :
This helps so much but my socks always be sliding off while doing the first exercise but the advice works appreciate it
2025-06-18 05:02:11
0
tigerhajime6
TigerHajime :
bro where u gonna move after tiktok ban? you got a youtube?
2025-01-14 02:04:05
14
bigmunys
@urMoms/BigMunys :
Do u have any ab exercises to get them how u have the
2025-02-20 03:20:25
0
dr.nimmy
Nimmy :
how much exercises do I do or do we do all
2025-04-14 12:18:39
0
wheezybaby_4
wheezy :
You got a yt or sum bc the tik tok ban
2025-01-18 09:11:12
18
zay_aghasedo
zay_aghasedo :
can you do this everyday?
2025-04-20 04:53:48
0
yk_terno
YKT :
will this help if I get hip flexor strains quite often. I tore my hip once and I get a strain like every 2 months since
2025-04-23 08:38:08
1
lenickjames_
lenickjames_ :
What if u don’t got a kettle bell?
2025-03-26 21:01:12
0
k1ng1b
Ibby⚒️ :
Those are important training 🔥🔥
2025-01-13 20:47:07
1
rafsouliss
яѕ :
How often during the week bro?
2025-01-13 22:02:53
1
amz.313__
amz.313__ :
This is really helpful. I didn’t understand the first one why ur not going full range of motion? And also what’s the one with ur back stretching to ur knee can u explain pls. Great video looking forward 👏to
2025-06-25 00:04:16
0
bulmahulkvsg
Bulmahulkvsg :
As a long distance runner I know this will help me a lot 💪💪💪
2025-06-10 14:21:03
0
enzio.maita
enzio.maita :
thanks brother this will help tremendously! 🤝🙏
2025-06-06 23:43:15
3
yesits_dede
yesits_Dede :
You just saved my life, I play corner and I have had a hip bother me since hs and I have done so many things but this looks like it 🫶🏿
2025-01-23 07:51:11
2
jessicasturrup_
Jessicasturrup_ :
Love this whole combo, such a massive difference training hip flexors consistently. 🙌🏽🙌🏽
2025-02-17 20:48:31
1
k.k2857
KK :
Can u make a vid for at home version of this pls😁
2025-02-22 01:25:07
0
dm5903
Dk590 :
I need to try those split squat holds, when I go deep it’s hard to hold that position, thanks for the recommendation bro
2025-02-03 02:26:08
1
carter_shep
Carter :
What’s a good rest time
2025-02-23 22:46:33
0
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