@gagan_rayat_fitness: 🩸✨ Boost Your Iron Levels with This Delicious Beetroot Lassi! 💪🌸 Looking for a refreshing AND nutritious drink? This Beetroot Lassi is your go-to! 🍹 Packed with iron and perfect for anyone dealing with low iron or anemia. Here’s the recipe: 🌟 Ingredients: 🧊 Ice cubes 🥄 4 spoons of Greek yogurt 🩷 3-4 cubes of beetroot (cooked or raw) 🧂 A pinch of black salt ✨ A pinch of chaat masala 🌿 A sprinkle of roasted jeera (cumin) 🌟 Steps: 1️⃣ Add some ice to a blender. 🧊 2️⃣ Toss in the Greek yogurt, beetroot, black salt, chaat masala, and jeera. 🥣 3️⃣ Blend it all together until smooth. 🎶 4️⃣ Pour into a glass, sip, and enjoy the benefits! 😍✨ 🌈 Benefits: ✔️ Beetroot: Rich in iron and folate, it boosts red blood cell production and combats fatigue. ✔️ Greek Yogurt: High in protein and calcium, it supports overall energy levels. ✔️ Jeera: Aids digestion and enhances iron absorption. ✔️ Black Salt & Chaat Masala: Add flavor and promote digestive health. #HealthyDrinks 🍹 #IronBoost 🩸 #AnemiaCare 💊 #BeetrootLassi 🥤 #LowIronFix 🌸 #HomemadeHealth ❤️ #DesiNutrition 🇮🇳 #nohacksjusthabits #gaganrayat #gaganrayatfitness #fyp

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Monday 13 January 2025 18:40:13 GMT