@reviverooms: The full moon is the perfect time for self-care practices like facial exercises, Gua Sha, and facial reflexology because it’s energetically a phase of release, reflection, and renewal. During the full moon, emotions and tensions tend to rise to the surface, making it the ideal opportunity to let go of what no longer serves us—both physically and emotionally. Our faces hold so much tension and stored emotions, often without us even realising it. By engaging in these mindful practices during a full moon, you’re working in harmony with its energy to release stagnant emotions, relax facial muscles, and restore balance. Facial reflexology and Gua Sha, in particular, help stimulate circulation, improve lymphatic drainage, and release blocked energy, leaving you feeling lighter and more in tune with yourself. This is also a time to slow down, reflect, and connect with your inner self, and these rituals provide the perfect way to honor that process. I’ve just added this full moon ritual routine to the revive studio app. Join me and take advantage of a 7-day free trial to nurture yourself, release tension, and align with the moon’s energy. . . . #holisticfacialist #fullmoonritual #revivestudioapp #releasefacialtension #faceyoga #guasha #stressmanagement #calmingyournervoussystem #StressRelief #fyp #releasingtrauma #releasingemotions #releasingstress #releasingtension #facialreflexology #faceworkout #facefitness #facelifting

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Monday 13 January 2025 20:08:10 GMT