@consciousean: Hydration myth debunked with Dr Adiel Tel Oren MD, Dr. Zach Bush MD & Dr. Paul Saladino MD. We've all heard “drink eight glasses of water daily”. But overhydration can actually disrupt our body's natural balance. Excessive water intake dilutes electrolytes, strains kidneys, and can even stress adrenal glands. True cellular hydration happens through metabolism, not just by drinking water. #hydration #h3o2 #fyp
Like how did we live thousands and thousands of years without water bottles lol😳😳😳
2025-01-14 14:12:22
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Tiffany Sawyer :
I only drink water when I’m thirsty and I take Celtic salt.
2025-01-14 15:35:59
161
retrocausality8 :
It's true. Had kidney problems for 20 yrs. Doctors told me to drink more water & I only got worse. Changed my diet to whole foods, added minerals, never drink straight water, & I healed myself.
2025-01-14 03:18:44
194
Dee :
I never drank water as a child. There were no water bottles. We had water fountains and drank when we felt thirsty only. It was a marketing campaign for bottled water companies
2025-01-14 11:39:05
249
rickpalm123 :
Too much water and not enough salt.
2025-01-14 15:17:07
157
user6565053536185 :
Water does not hydrate me. I am constantly thirsty
2025-01-14 02:58:13
66
Blanka Salgado :
I been saying this !! 🤣 Same with other stuff like sun block” I never use it I don’t put anything else on my skin but coconut oil 🙏🙏
2025-01-14 16:48:47
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inbrookysworld :
Yeah I use to work in the hospital and never saw a patient come in for anything associated with too much water but I have seen a ton of patients from complications of dehydration like uti’s
2025-01-14 02:03:27
34
Sunshine55 :
I only drink when I’m thirsty.
2025-01-14 07:43:29
27
canuck0202 :
adding cletic salt to my water...I now drink less and I'm less thirsty then ever👏
2025-01-14 12:37:04
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berry40k :
Salt & carbs are a bad combo. Meat, fat & salt is good. Fruit doesn't have fat & salt. Meat doesn't have carbs. Nature knows how to combine foods. Ketosis produces H2O as a byproduct.
2025-01-18 20:19:24
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ash :
I feel better when I eat fruit, not when I drink water
2025-01-14 19:28:36
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Tooooooone :
I mainly drink the pink coconut water or sometimes I juice a watermelon. Good?
2025-01-14 16:17:05
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Archangel.Zerk :
sitting here chllin as a carnivore living the healthiest and feeling the best ever 😁
2025-01-24 11:51:46
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Collects Bones :
So what are we supposed to drink??
2025-01-14 10:11:13
2
🌎EarthDye :
I’m literally eating blue berries when this video popped up. Looking at my glass of water I did not drink with dinner. My gf always “how?” Me I dunno. I’m not thirsty. 🙏🙏🙏 Great explanation!!
2025-01-26 03:52:28
1
Lynn000000000 :
Why is it you get dehydrated go to the hospital they give you an IV and you feel better? IV is salt water basically.
2025-01-14 12:05:02
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Christopher Michael Champagne :
Bro so true.. 💯
2025-01-13 23:59:06
1
Jenn Ander 🍽️🧂🥾 :
This is my problem. I drink an insane amount of water. I can’t go without it for longer than 30 minutes. Also all my levels are bottomed.
2025-01-14 16:09:46
3
Okienewt :
I just figured this out !!!!!
2025-01-20 23:21:13
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Marcyfarcy :
Wow! My brain just connected everything
2025-01-14 13:10:06
8
✨internal monologue :
I’m fifty and in the past twenty years suffer from idiopathic panic attacks. I have no trauma & no major health issues. I’ve tried eliminating everything ( except water) and nothing seemed to stop it.
2025-01-14 14:58:35
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Domamma5 :
I get to much water is bad cus it happened to my husband but since I’ve been salting with my water my body is absorbing magnesium which it wasn’t before so…
2025-01-14 04:54:20
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