@mange.marketing: Understanding the 4 Fs of fear and stress 🧠✨ - Fight: Confront the threat head-on. - Flight: Escape to safety. - Freeze: Pause or shut down. - Fawn: People-please to avoid conflict. Learn to recognize and control your response to stay in charge 💪 #MentalHealth #SelfAwareness #StressManagement

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Tuesday 14 January 2025 15:11:52 GMT