@bao_liftoff: use liftoff to track your workout and stay consistent 💪 - @liftoff_app has 400+ RANKED exercises, best workout tracker in town, try it out and use my code: BAO for in-app rewards. Link in bio #gym #gymmotivation #gymtips #gymtransformation #motivation #bodybuilding #gymrat #abs #sixpack #posing

bao

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Region: US

Tuesday 14 January 2025 18:44:03 GMT

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Comments

Jii :

Rate workout 30 crunches for upper 30 side crunches for sides 15 slow leg raises for lower

2025-01-15 13:33:07

𝓕.𝓙 :

5x30 5minutes everyday. Ahh

2025-01-14 18:50:32

football ⚽️⚽️ :

liftoff app

2025-01-16 18:27:18

Ederpsg22 :

you gotta pay or nah

2025-01-16 04:28:09

Lin_fit1 :

Great physique bro!

2025-01-17 12:02:38

... :

only those three???

2025-01-16 06:19:43

random_post :

i have uneven abs...

2025-01-16 09:38:18

🥷HRAsraful🥷 @ :

my ego🗿

2025-01-16 10:43:26

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bao